Recently raw seafood, big fish and big meat to eat more, today there is time, give yourself to go to the fire, stew a winter melon old soup!
By Dating Destiny 4
<h2>Royalties</h2>
wax gourd
chops
Wine
Tangerine peel one piece
Goji berries are free to g
Barley casually
<h2>Practice steps</h2>
1: Blanch the ribs and set aside
2: Do not peel the winter melon, wash and cut into large pieces.
3: Wash the barley
4: Bring water to a boil in a casserole dish, add everything and let it sit on low heat for 1.5 hours
5: Season with salt and pepper and add some goji berries before cooking! Drink!
<h2>Nutritional benefits of winter melon</h2>
Quenching thirst, puffiness and wheezing, hemorrhoids swelling and pain, heat poisoning, prickly heat, kidney disease, edema, cirrhosis of the liver ascites, cancer, beriberi, hypertension, diabetes, arteriosclerosis, coronary heart disease, obesity, lack of vitamin C
<h2>Dietary contraindications to winter melon</h2>
White melon cold, spleen and stomach deficiency, diarrhea and loose stool, stomach cold pain should not eat raw cold white melon;
Women with menstrual cramps and cold dysmenorrhea should avoid eating raw white melon;
People with long-term illness and yang deficiency and cold limbs should not eat.
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