Sisters who are having trouble getting up must try this!! Seaweed Meat Pine Egg Roll!!
Super simple! Egg salad rolls that can be made in five minutes
No complicated ingredients are needed at all, no oven is required, eggs and pans are available
The point is!! It is sugar-free and oil-free, ultra-low-fat, low-calorie, and full of egg flavor plus fluffy and delicious meat floss plus sweet and delicious salad dressings
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ingredient:
Three eggs, low-fat seaweed pork floss to taste, low-fat salad dressing, low-fat tomato sauce
method:
️ 1. Separate the egg whites and yolks
️ 2. Heat the oil pan and pour the protein liquid evenly
️ 3. After the protein cake is formed, evenly sprinkle the sea moss meat floss and take it out
️ 4. Spread the egg yolk cake again
️ 5. Fold the meringue and egg yolk cake and sprinkle with moss and pork floss
️ 6. Roll up and squeeze in salad dressing and tomato sauce
When it's done, it's really awesome to eat like that thick egg roast, and it's not at all lost from the outside! And you can also put a lot of meat pine and seaweed when you make it yourself
That's only three hundred calories!! When breakfast is enough to eat
Another glass of milk is the perfect match, enjoy the delicious 0 burden
Sisters in the weight loss period do it quickly!