Spring onion oil sea rice winter melon soup makes the taste more fragrant and more enjoyable to eat
Sea rice and winter melon are very common ingredient combination methods, such a combination method can make people enjoy a very different taste and feeling, and it will be very delicious to eat. Especially when making soup, it can perfectly integrate the taste of seafood with the light aroma of winter melon, giving people the feeling of being the most beautiful food enjoyment. Although this combination method can make the taste more perfect, but in fact, it is still a light aroma feeling, if you can add some other aromas to this taste, then this dish will be more refreshing to eat. Onion oil sea rice winter melon soup is a way to make this soup dish more fragrant, not much more complicated, it is very simple to make.
The shallot oil sea rice winter melon soup has a good taste and nutritional value. Although winter melon is a daily ordinary food, but its health effect is indeed very strong, first of all, it can play a good diuretic effect, people with high blood pressure or high blood lipids are very suitable for eating such food. In addition, its heat-clearing effect is very good, if there is a problem with fire on the body, then eating winter melon must be able to play a role in alleviating. Mild symptoms can be eaten with winter melon, if it is more serious, it can also be used as an adjunctive treatment to maintain the body. The proteins, minerals and trace elements of haimi are indispensable to the body. Let's take a closer look at the specific approach.
Ingredients: a small piece of winter melon, a suitable amount of sea rice, a handful of spring onions, a suitable amount of broth, a suitable amount of cooking wine, a suitable amount of pepper, an appropriate amount of shallot oil.
Step 1: sea rice should be soaked in water in advance, so that the dish can be used, from the pot to burn oil, when the oil temperature is 70%, put the sea rice for stir-frying a few times, the oil used here is not ordinary cooking oil, to use fried green onion oil, so that the taste will be more fragrant.
Step 2: After the sea rice is sautéed, peel and cut into pieces, then put it in the pot and stir-fry.
Step 3: Cook the winter melon on medium-high heat, then add cooking wine, soy sauce, salt and broth.
Step 4: Stir the seasonings and ingredients thoroughly, then put an appropriate amount of water, and then put in the skin of the winter melon that has just been removed, which is also a very good maintenance method.
Step 5: After boiling, remove the foam, and then put the appropriate amount of pepper, the specific amount is determined according to the taste, or it can be left alone.
Step 6: Let the winter melon be completely simmered and mushy.
Step 7: It will taste better when you put the green onions when you come out of the pot.
It is very important to use shallot oil at the beginning, otherwise it is no different from the general sea rice winter melon soup. The other steps are similar.