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Didn't know what to eat in the morning, a bowl of breakfast pot stickers was all done

author:Bean and fruit delicacies
Didn't know what to eat in the morning, a bowl of breakfast pot stickers was all done

Today we come to make breakfast pot stickers, eat oily, bite can eat two kinds of taste, both soft and crispy, the taste is very wonderful, let people taste endlessly.

By Rong Xiao Chef

<h2>Royalties</h2>

Flour 500 g

Yeast 5 g

Salt 3 g

250 grams of warm water at about 30 degrees

Cook a handful of walnuts

Cook a handful of peanuts

Meat filling half a bowl

One scoop of white sesame seeds

One scoop of salt

Half a scoop of sugar

Thirteen incense a little

A large spoonful of sesame oil

<h2>Practice steps</h2>

Didn't know what to eat in the morning, a bowl of breakfast pot stickers was all done

1, first come and noodles: 500 grams of flour, 5 grams of yeast, 3 grams of salt, mix well and then add 250 grams of warm water of about 30 degrees, warm water is conducive to fermentation, can save the time of noodles, with chopsticks stirred into a flocculent kneading, this dough to knead for a while, kneaded into a soft and moderate smooth dough after the cover with plastic wrap fermentation to twice as large;

Didn't know what to eat in the morning, a bowl of breakfast pot stickers was all done

2, the time of dough fermentation we come to make the filling, the blender adds a handful of cooked walnuts and a handful of cooked peanuts, beat into small particles; then pour into a large bowl, plus half a bowl of meat filling, a spoonful of white sesame seeds, a spoonful of salt, half a spoon of sugar, a little thirteen spices, and finally pour a large spoon of sesame oil after grasping and mixing evenly, the meat filling inside a little walnut crushed and peanut crushed is really super fragrant, mix well and put aside first; after the dough wakes up, take out the exhaust, directly move to the cutting board and continue to knead until smooth and delicate, Then knead the long strips and divide them into small doughs, and then continue to knead each small dough into a round;

Didn't know what to eat in the morning, a bowl of breakfast pot stickers was all done

3, all kneaded and then start rolling the dough, when rolling the dough, you can sprinkle some dry flour on the cutting board to prevent sticking, take out a small dough and roll it out thinly, and finally roll it into a beef tongue shape, and then spread the meat filling we have adjusted evenly on the dough cake;

Didn't know what to eat in the morning, a bowl of breakfast pot stickers was all done

4, then the side of the dough cake is pulled up and rolled up, and finally the embryo is ready after sorting it out;

Didn't know what to eat in the morning, a bowl of breakfast pot stickers was all done

5, put a bowl support in the middle of the pot, brush the oil in the pot and burn it to 50% heat, then put the dough embryo into the pot in turn, first open the medium-low heat to fry until it is set, about five minutes later the bottom will be slightly browned, then pour a bowl of water, cover the pot lid and simmer for 10 minutes, the water in the pot can be turned to low heat after slowly drying, until it is completely dried after you can turn off the heat out of the pot;

Didn't know what to eat in the morning, a bowl of breakfast pot stickers was all done

6, chubby a pot of breakfast is done, and the ordinary pot sticker compared to it is softer and more delicate, which added walnut peanuts and sesame seeds, eat it is also extra fragrant, the face embryo is golden yellow can be opened to eat, while golden crispy, while soft glutinous and delicious, a bite can not stop, especially delicious!

<h2>Nutritional benefits of flour</h2>

Nourish the heart and kidneys, strengthen the spleen and intestines, remove heat and quench thirst. Wheat taste sweet, cool, into the heart, spleen, kidney meridians; nourish the heart, benefit the kidneys, in addition to heat, quench thirst; main treatment of dirty mania, heat, thirst, diarrhea, carbuncle, trauma bleeding and burns.

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