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The secret to telling you that you don't grow fat when eating meat is the family casual version of Mao Blood Wang

The secret to telling you that you don't grow fat when eating meat is the family casual version of Mao Blood Wang

Mainly the family duck blood bought has not been eaten, in addition to the hot pot did not think of other ways to eat, so simply Mao Blood Wang, do not like to eat to remove, put the love to eat into it, and finally I do not know what the dish is, whether he is spicy hot or spicy pot or Mao Blood Wang, we eat happy on the line. Special thanks: the father-in-law who went out to buy vegetables, and the mother-in-law who laid hands.

By what to eat today

<h2>Royalties</h2>

Hairy belly, duck blood 100

Pill class 100

Soybean sprouts, kelp root 100

1 handful of black fungus

Lotus tablets 1 bag

Dried tofu (louver) 50

Hot pot base 50

10 dried red peppers

Shallot ginger garlic 50

Mushrooms 100 g

<h2>Practice steps</h2>

The secret to telling you that you don't grow fat when eating meat is the family casual version of Mao Blood Wang

1. Prepare your favorite dishes, wash them and blanch them in hot water. Mainly for the sake of cleanliness, you can blanch less for a while, because the later stage will be boiled, and the boiling time will be short after a long time, and it will not taste.

The secret to telling you that you don't grow fat when eating meat is the family casual version of Mao Blood Wang

2: Prepare shallots, ginger and garlic, stir frying pan and squeezing oil until fragrant

The secret to telling you that you don't grow fat when eating meat is the family casual version of Mao Blood Wang

3: Add pixian bean paste to the hot oil in a cold pan and fry the red oil

The secret to telling you that you don't grow fat when eating meat is the family casual version of Mao Blood Wang

4: Add shallots, ginger and garlic and sauté until fragrant

The secret to telling you that you don't grow fat when eating meat is the family casual version of Mao Blood Wang

5: Add half a bag of hot pot base

The secret to telling you that you don't grow fat when eating meat is the family casual version of Mao Blood Wang

6: Stir-fry evenly

The secret to telling you that you don't grow fat when eating meat is the family casual version of Mao Blood Wang

7: Add water and a spoonful of chicken essence

The secret to telling you that you don't grow fat when eating meat is the family casual version of Mao Blood Wang

8: Add another spoonful of sugar. Also want to add what according to their own taste. Add some salt to the mouth

The secret to telling you that you don't grow fat when eating meat is the family casual version of Mao Blood Wang

9, Prenied Maruko

The secret to telling you that you don't grow fat when eating meat is the family casual version of Mao Blood Wang

10: After boiling, cook the fungus kelp and lotus slices

The secret to telling you that you don't grow fat when eating meat is the family casual version of Mao Blood Wang

11. Boil the belly and duck blood

The secret to telling you that you don't grow fat when eating meat is the family casual version of Mao Blood Wang

12: Boil bean sprouts, mushrooms, dried tofu. The order of cooking is arbitrary, I am getting too much, the pot can not be put down, boiling a while will have to be fished out, if the pot can be put down, it is recommended to cook according to the degree of pot.

The secret to telling you that you don't grow fat when eating meat is the family casual version of Mao Blood Wang

13: Remove the dried peppers, peppercorns, peppercorns, green onions, parsley and minced garlic

The secret to telling you that you don't grow fat when eating meat is the family casual version of Mao Blood Wang

14: Heat the oil and stir-fry

The secret to telling you that you don't grow fat when eating meat is the family casual version of Mao Blood Wang

15, can start

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