By Concubine Peekaboo
<h2>Royalties</h2>
4 cups rice
Lamb chops are about two pounds
Water to taste
The oil is similar to the usual stir-fry
Medium onion, 1 shredded
Salt to taste
Carrots, cut into thin strips 1 pcs
<h2>Practice steps</h2>
1: Wash the lamb chops several times and soak in water for a while
2, the rice is also washed several times, and then soaked for about 40 minutes
3: Cut the carrots thickly, shred the onion and wash them with water, and wash the raisins and set aside
4: Sauté the onions in a pot of oil for a while, then fry until soft
5, then put lamb chops, stir-fry for a while, put salt, put more than usual amount. Put a little sugar in to freshen up
6, lamb chops to fry dry water, remember that lamb chops are fried
7: Sauté the carrots until soft.
8, add water is nothing more than meat on the line, this time to taste the salt is not enough. The salt must be heavy, much heavier than the usual stir-fry, because it is also magnifying rice
9: Then wait for the water to boil
10: Spread the rice flat on top
11: Sprinkle the raisins and wait for the water to boil
12, cover the lid and turn the fire to a small sullen... Probably over 40 minutes
13, perfect ~
14: Stir in a cold dish ~ Nice ❥
<h2>Nutritional benefits of rice</h2>
Rice can provide rich B vitamins; rice has the effect of tonifying qi, strengthening the spleen and nourishing the stomach, improving the spirit and strengthening the spirit, and the five internal organs, passing through the blood veins, hearing the ears and eyes, stopping annoyance, quenching thirst, and stopping diarrhea; rice porridge has the effect of tonifying the spleen, stomach and clearing the lungs.
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