The rice grains moistened with mutton oil are loose and clear, firm and strong. The grains stick to the aroma of mutton oil, along with the soft carrots, and click to solve a large bowl. The meat aroma of the lamb is fully absorbed by the rice grains, and there are soft raisins between one bite and two bites waiting to be discovered.
by Xiaoyu Private Chef 【Douguo Food Official Certified Master】
Lamb chops 300 g
1 onion
1 carrot
2 raisins
Rice for 3 people
Raw soy sauce 15 g
Dark soy sauce 15 g
Cumin powder 15 g
Five-spice powder 5 g
Salt 2 g
1: Cut the onion into small pieces, shred the carrots, do not cut too finely. Rinse the rice, put it in the inner tank of a pressure cooker, pour in water and soak for 20 minutes.
2: Heat the oil in a wok, sauté the onion to make it fragrant, then sauté the lamb to change color, then put the carrots in and fry until slightly soft. Then add 1 tablespoon of light soy sauce, 1 tablespoon of dark soy sauce, 2 grams of salt, 1 tablespoon of cumin powder, 1 small spoon of five-spice powder, 1 large handful of raisins, stir-fry evenly.
3, the amount of soaked rice water is adjusted to half of the usual boiled rice, and then pour in the fried lamb, because the onion, carrot heating process will produce water, rice does not need to add too much water, burned out dry and grainy taste will be more delicious.
4: Put the inner tank into the pressure cooker and wait for 15 minutes in the cooking mode. When the time comes, open the lid, sprinkle a handful of raisins, stir well and you can get out of the pan.
5, cumin flavor, rice oil into the taste, lamb spray fragrance is not fat, very delicious and simple pilaf, must try it.
Sweet taste, heat, into the spleen, stomach, kidneys, heart meridians; warm spleen and stomach, used to treat the spleen and stomach deficiency caused by nausea, body weakness, cold intolerance and other symptoms; warm tonic liver and kidney, used to treat kidney and yang deficiency caused by waist and knee soreness, cold pain, impotence and other symptoms; blood warm menstruation, used for postpartum blood deficiency and cold abdominal pain caused by cold. Ancient Chinese medicine believes that mutton is a good product for helping Yuanyang, replenishing sperm and blood, curing lung deficiency, benefiting strain, and is an excellent warm and strong agent.
1. Mutton is warm, often eat mutton in winter, not only can increase human body heat, resist cold, but also increase digestive enzymes, protect the stomach wall, repair the gastric mucosa, help the spleen and stomach digestion, play an anti-aging role;
2. Lamb is rich in nutrition, which is of great benefit to tuberculosis, tracheitis, asthma, anemia, postpartum qi and blood deficiency, cold pain in the abdomen, body weakness and cold, malnutrition, waist and knee soreness, impotence and premature ejaculation and all cold deficiency diseases; it has the medium effect of tonifying kidney aphrodisiac and replenishing hypothermia, and men are suitable for regular consumption.
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