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On cold days, I would rather not eat beef and mutton to eat large stick bones, nourish and nourish the spleen and stomach, stew a pot is too fragrant Introduction: When stewing large stick bones, you can not directly stew under the pot, add 1 step, bone soup is fragrant and fishy stew big bone soup Method: Cooking tips:

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<h1 class= "pgc-h-arrow-right" > introduction: when stewing large stick bones, do not stew directly, add 1 step, bone soup is fragrant and fishy</h1>

Big stick bone used to stew soup, in the winter often drink nourishing and warm stomach, big stick bone stew soup I often with yam, red dates and other ingredients, but the seasoning I am in addition to salt other than nothing, so the stew soup more prominent original taste, especially fresh, in the cold day my family from time to time to eat big stick bone, with its stew soup will be fully released in the soup, full of nutrition, better than eating beef and mutton, this soup is simple stew a pot, eat too fragrant, and the spleen and stomach is also very good, Below I will share the method of stick bone broth to you in detail, every three to five to the family stew a pot, the color and fragrance are complete, adults and children in the family can drink.

On cold days, I would rather not eat beef and mutton to eat large stick bones, nourish and nourish the spleen and stomach, stew a pot is too fragrant Introduction: When stewing large stick bones, you can not directly stew under the pot, add 1 step, bone soup is fragrant and fishy stew big bone soup Method: Cooking tips:

< h1 class="pgc-h-arrow-right" > stewed bone broth:</h1>

Spare ingredients: 380 grams of pork stick bones, half a yam root, 1 piece of ginger, 5 red dates, a little salt, 1 spoonful of cooking wine;

On cold days, I would rather not eat beef and mutton to eat large stick bones, nourish and nourish the spleen and stomach, stew a pot is too fragrant Introduction: When stewing large stick bones, you can not directly stew under the pot, add 1 step, bone soup is fragrant and fishy stew big bone soup Method: Cooking tips:

Production process: The first step, the big stick bone to prepare an appropriate amount, you need to put it in cold water in advance to soak, about 1 hour, soak the blood water, rinse it clean, put the cold water into the pot and blanch it, continue to cook for 2 minutes after the pot is opened, see the foam boiled out, fish out, rinse it with warm water;

On cold days, I would rather not eat beef and mutton to eat large stick bones, nourish and nourish the spleen and stomach, stew a pot is too fragrant Introduction: When stewing large stick bones, you can not directly stew under the pot, add 1 step, bone soup is fragrant and fishy stew big bone soup Method: Cooking tips:

The second step, half a root of yam, peeled, cleaned, yam cut into pieces, a small piece of ginger cut into slices, add a little cooking oil to the wok, after heating, put in the stick bone and ginger slices, fry over low heat, fry the stick bone until slightly discolored;

On cold days, I would rather not eat beef and mutton to eat large stick bones, nourish and nourish the spleen and stomach, stew a pot is too fragrant Introduction: When stewing large stick bones, you can not directly stew under the pot, add 1 step, bone soup is fragrant and fishy stew big bone soup Method: Cooking tips:

The third step, cook a little cooking wine along the edge of the pot, and add hot water to it, a little more, because the stew time is relatively long, after the high heat is boiled, turn the heat down, put the cut yam in, and prepare a few dates;

On cold days, I would rather not eat beef and mutton to eat large stick bones, nourish and nourish the spleen and stomach, stew a pot is too fragrant Introduction: When stewing large stick bones, you can not directly stew under the pot, add 1 step, bone soup is fragrant and fishy stew big bone soup Method: Cooking tips:

The fourth step, the red dates are soaked and scrubbed with warm water, de-pitted, and the red dates are also put into the pot and simmered together, almost 2 hours of time, remember to look at it more halfway, and after the soup is stewed, add a little salt to taste;

On cold days, I would rather not eat beef and mutton to eat large stick bones, nourish and nourish the spleen and stomach, stew a pot is too fragrant Introduction: When stewing large stick bones, you can not directly stew under the pot, add 1 step, bone soup is fragrant and fishy stew big bone soup Method: Cooking tips:

Fifth, cook for a few more minutes to let it taste, turn off the heat, put the soup out of the bowl and drink it while it is hot.

Xiaobian summary: nourish the body, properly drink the benefits of stick bone broth, stick bone can be paired with yam, red dates, corn, potatoes and other ingredients, can be done according to personal preferences, and everyone as long as the bones are processed in place in advance, the taste of the good stick bone broth can be particularly good, but also can play a role in nourishing the body, healthy spleen and stomach, this soup in the cold day from time to time to drink a bowl, good nothing to say, the benefits are many and nutritious and healthy, my family in the cold day would rather not eat beef and mutton, will also drink this soup, simple stew a pot is too fragrant, do not put too much seasoning , retain the original taste, excellent.

<h1 class="pgc-h-arrow-right" > cooking tips:</h1>

1, stew large stick bones, can not be directly under the pot stew, add 1 step, the bones in advance put in water soaked, through the soaking water, will be its blood water and impurities forced out, so that the bones can remove most of the fishy gas, with its stew soup taste more fragrant;

2, stick bone blanching water to use cold water, boil out the foam and then fish out, the stick bone over the oil frying, stewed soup is not only fresher, and the soup will be white and rich, stew soup to use hot water, if the hot meat suddenly comes into contact with cold water, will shrink tight, and with the same temperature of water stew, meat is not only good taste, but also nutrition will be easier to release;

3, the water of the stew soup should be added enough, try not to add water in the middle of the way, want to be more nutritious, you can use soy milk instead of boiled soup, soy milk and the nutrition of the big stick bone is fully integrated together, the value of this soup will be higher, stew soup remember to put salt before coming out of the pot.

Don't only eat beef and mutton in winter, using large stick bone stew soup is also a good choice, if you think this stick bone soup is not bad, welcome to collect and learn!

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