YoYo's favorite rich cheesecake, share with everyone Afraid of being fat and just want to eat the rich cheese flavor, don't make a cake base, anyway, eat it yourself!
By F的YoYo
<h2>Royalties</h2>
Cream cheese 130 g
Light cream 60 g
Condensed milk 20 g
1 egg
1 egg yolk
Low powder 8 g
<h2>Practice steps</h2>
1, 1, prepare ingredients: cream cheese 130 grams, light cream 60 grams, condensed milk 20 grams, 1 egg, egg yolk 1, low flour 8 grams;
2, 2, cheese added to the condensed milk, well stirred well;
3, 3, add an egg, and an egg yolk, stir well;
4, 4, cake paste add light cream, use a blender to beat evenly;
5, 5, then sift in 8 grams of low gluten flour, stir evenly into no particles;
6, 6, oven 160 degrees, bake for 30 minutes. Super rich cheesecake!
<h2>Tips</h2>
The cake base is broken with digestive biscuits, add butter, and press the bottom
<h2>Nutritional benefits of cream cheese</h2>
1. Dairy products are the best choice for food calcium supplementation, cheese is the dairy product with the most calcium, and these calcium are easily absorbed;
2. Cheese can enhance the body's low ability to resist diseases, promote metabolism, enhance vitality, protect eye health and maintain skin fitness;
3. Cheese is lactic acid bacteria and their metabolites have a certain health care effect on the human body, which is conducive to maintaining the stability and balance of normal flora in the human intestine, preventing constipation and diarrhea;
4. Cheese has more fat and heat energy, but its cholesterol content is relatively low, which is also beneficial to cardiovascular health;
5. British dentists believe that people eat some cheese when eating, which helps to prevent caries, and eating foods containing cheese can greatly increase the calcium content of the surface of the teeth, thereby inhibiting the occurrence of caries.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.