I am a Chinese silver native to China, but settled in Indonesia. This is an Indonesian dish, a chance to taste, since then fall in love with it (of course, this is a modified version) especially the two babies are also very, very, very like to eat, because there are a lot of vegetables in it, the taste is very sweet and healthy, eat no more than the burden, the children every time rush to eat the vegetables inside (my daughter usually does not like to eat vegetables) Babies can do it for the children at home to try, although it takes a little time but the method is very simple, do not believe, you look down at the recipe to know!
By light raindrop 269
<h2>Royalties</h2>
Chicken feet to taste
Cabbage to taste
1 celery
Water to taste
Carrots to taste
Season beans to taste
1 green onion
3-4 cloves of garlic
2 shallots
Salt to taste
White pepper to taste
Mushroom extract to taste
<h2>Practice steps</h2>
1, put the chicken feet in the pot and add the appropriate amount of water (to put more, because it takes 30-40 minutes to cook)
2: Bring to a boil, remove the foam and reduce the heat to simmer
3, grind the garlic and shallots (whether it is mashed or ground, in short, must be made into puree) otherwise the taste is completely different
4, cabbage into a large piece (please automatically ignore the small paws in the picture, know to cook this soup today, during the recess, my daughter automatically asked for help to break the dish)
5, carrot slices, four seasons of beans cut into sections, because the daughter likes to eat sea cucumbers, so it is added, you can not use Ha!
6: Cook for about 20 minutes on low heat, add the ground garlic puree and shallot puree
7, after the picture appears is the garlic paste, do not leave it off Ha
8, after adding sea cucumber to continue to cook ah boiling.... (Do not put the sea cucumber, automatically ignore this step)
9, 5 minutes after adding cabbage, continue to cook for a while
10: Add the beans and carrots and cook them again
11, cooked for so long is finally almost over - seasoning, 1 spoonful of salt (this is just a reference, the specific depends on the amount of your cooking, anyway while adjusting while tasting)
12: White pepper
13. Taste the flavor of mushrooms
14、Sprinkle with chopped green onion and celery strips and out of the pot!!
<h2>Tips</h2>
The vegetables in the soup can be adjusted by themselves, what to put at home, you can also add potatoes, I did not add potatoes today because there is already a dish in the potato, and there is not necessarily chicken feet, with chicken skeleton is also OK Ha!
<h2>Nutritional benefits of chicken feet</h2>
1. Remove lipids and lower blood pressure
Chicken feet can soften and protect blood vessels, and have the effect of lowering blood lipids and cholesterol in the human body.
2. Skin care
Chicken feet enhance skin tone and eliminate wrinkles.
3. Rich in copper
Chicken feet are also rich in copper, which has an important impact on the development and function of the blood, central nervous system and immune system, hair, skin and bone tissue, and internal organs such as the brain and liver and heart.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.