Hello everyone, I am Shu Chen, a person who likes to cook all kinds of food, focusing on sharing family food
Autumn and winter dry and cold, in daily life to drink more water to replenish water, so that not only can prevent colds, will not cause dry skin because of lack of water, whenever to autumn and winter when my meal is indispensable soup, the morning must be porridge, noon and evening will also do some nutritious and delicious soup.
The most common on the family table should be tomato egg flower soup, this soup is not only delicious and nutritious but also very high, today Shu Chen shared a vegetable three fresh soup method, this soup is suitable for the elderly and children are suitable for eating, drink a bowl of soup after the meal, warm heart and warm stomach.
【Vegetable three fresh soup】
Ingredients: baby cabbage, shiitake mushrooms, tomatoes, eggs
Seasoning: salt, sesame oil
method:
1. First process the ingredients, break the baby cabbage, then cut into large pieces, cut the tomatoes into pieces, slice the shiitake mushrooms after removing the roots, cut the green onions, beat two eggs in a bowl, and gently stir with chopsticks, not to stir too loosely.
2. Add an appropriate amount of vegetable oil to the pan, heat the oil and add the egg liquid, fry the eggs until the bottom is set.
3. When the surface of the egg is about to solidify, pour boiling water, pour boiling water can instantly boil the protein in the egg, so that the color of the soup will be more intense and white.
4. Bring the broth to a boil over high heat, then add shiitake mushrooms and tomatoes and cook for about 2 minutes on high heat to bring out the aroma of the ingredients.
5. Then add the baby cabbage, the baby cabbage is easy to cook, and cook for another 1 minute to stop the raw.
6. Finally add 3 grams of salt to taste, turn off the heat and drizzle with an appropriate amount of sesame oil and Titian to get out of the pot, put it in a bowl and sprinkle a handful of shallots, delicious and enjoy.
Well, our home-cooked vegetable three fresh soups are finished, perfect for autumn and winter, delicious and nutritious, I hope you can enjoy it.
Tips: Baby cabbage and shiitake mushrooms should be divided into pots, if there is no elderly and children to eat can be appropriately put some pepper, the taste will be better.