laitimes

Quick hand simple, nutrient-rich garden vegetable soup

author:There are little demons on the left bank

The National Day holiday, which is in the autumn high and refreshing, is a good time to travel, but there are many holiday people, everywhere is a sea of people, and there are also troublesome friends who stay at home directly. For difficult choice households, what to eat every day is simply a century problem, the little demon said before, friends must learn to cook simple meals, so that no matter when they have the ability to take good care of themselves. Today the little demon teaches everyone to make a pastoral vegetable soup, very simple, the taste is also very delicious, with rice and noodles are no pressure, let's take a look at the method.

Prepare ingredients: 1 tomato, 5 slices of lettuce, 1 chicken sausage, 1 egg, ginger and garlic, salt, sugar and pepper

Quick hand simple, nutrient-rich garden vegetable soup

1, first cut the chicken intestines into slices, beat the eggs, wash the lettuce, tear into small pieces, cut the tomatoes into cubes, chop the ginger and garlic, and do all the preparations first

Quick hand simple, nutrient-rich garden vegetable soup

2, put oil in a hot pot, pour in the chopped tomatoes, add the right amount of salt, the right amount of sugar, stir-fry out the soup (it is easier to put sugar to fry the soup)

Quick hand simple, nutrient-rich garden vegetable soup

3, after frying, pour a large bowl of hot water, the water can be a little more, because the boiling process will shrink, will shrink, will shrink ~ ~

Quick hand simple, nutrient-rich garden vegetable soup

4, wait for the water to boil, take advantage of this time to put oil in another pot, pour in the egg liquid, use chopsticks to slip away, set aside

Quick hand simple, nutrient-rich garden vegetable soup

5: After the water in the pot is boiled, add the chicken intestines, add the scrambled eggs, cover the pot and cook for about 30 seconds

Quick hand simple, nutrient-rich garden vegetable soup

6, after uncovering the lid, put in the lettuce leaves, turn off the heat, stir it, blanch the lettuce, sprinkle the appropriate amount of pepper, you can get out of the pot

Quick hand simple, nutrient-rich garden vegetable soup
Quick hand simple, nutrient-rich garden vegetable soup

7, a bowl of delicious pastoral vegetable soup is ready, look at the color will feel very appetizing yo, eat it!

Quick hand simple, nutrient-rich garden vegetable soup

Tips: As the saying goes, if you want to be sweet, add some salt, so when you fry tomatoes, you must add salt, so that the whole soup has a soul of taste. When stir-frying, you should add some sugar, not only to improve freshness, but also to neutralize the sour taste of tomatoes.

Why use chicken sausages every time? Because the home is often prepared with chicken sausages, small partners can also change to ham sausages, ham sausage diced can also be, your food you are at will, happy just fine. Finally, I wish you all a happy National Day holiday!

Read on