Mention the hand grabbed lamb, I believe that many people like to eat as much as I do, before every festive season or guests at the door, hand grabbed lamb is indispensable at the banquet, hand grabbed lamb and eat hand grabbed lamb is also very exquisite, to chop the boned lamb into two finger-wide strips or blocks, put into a large plate, everyone sits around and eats, chest stubble and rib meat is the most delicious, the most precious, first to present to the guests and the elderly people at home to taste first ~ Now want to eat hand grabbed lamb without waiting for the New Year's Festival, anytime and anywhere can be done to relieve hunger, Today to share delicious and cooking simple hand-grabbed lamb, just a simple seasoning, you can cook the world's delicious, do not hurry to try together ~ ~ ~ ~
By Moonlight Home's Kitchenette 【Official Certified Master of Bean Fruit Cuisine】
<h2>Royalties</h2>
Lamb chops 1000 g
Peppercorns 2 g
3 incense leaves
Cumin 2 g
Ginger to taste
Onion to taste
1 tbsp cooking wine
Dipping ingredients: 2 scoops of soy sauce
A little red pepper
4 cloves of garlic
<h2>Practice steps</h2>
1. Prepare all the ingredients first.
2: First put the peppercorns and fragrant leaves and cumin into the spice box and set aside.
3. Chop the lamb chops into chunks the size you want.
4: Pour the right amount of water into the pot, add the washed lamb chops, add the green onion and ginger.
5, this time pour cooking wine to fishy.
6: Continue to cook for 5 minutes after high heat, turn off the heat, remove the cold water and wash.
7: Put the lamb in a casserole dish, pour in the water that has spread over the lamb chops, add the seasoning prepared in advance, add the green onion and ginger slices.
8: Bring to a boil over high heat.
9: Cover and reduce the heat and simmer for 1 hour.
10: The stewed pork rib soup is rich and the lamb chops are soft and rotten.
11, out of the pot, you see hungry ~ ~
12: Mix a dip, pour the mashed garlic and soy sauce into the bowl, crush the red pepper and stir well.
13, dipped in the sauce to eat, simply not too cool, eat a bite can not stop, want to eat quickly arrange it!
<h2>Nutritional benefits of lamb chops</h2>
Sweet taste, heat, into the spleen, stomach, kidneys, heart meridians; warm spleen and stomach, used to treat the spleen and stomach deficiency caused by nausea, body weakness, cold intolerance and other symptoms; warm tonic liver and kidney, used to treat kidney and yang deficiency caused by waist and knee soreness, cold pain, impotence and other symptoms; blood warm menstruation, used for postpartum blood deficiency and cold abdominal pain caused by cold. Ancient Chinese medicine believes that mutton is a good product for helping Yuanyang, replenishing sperm and blood, curing lung deficiency, benefiting strain, and is an excellent warm and strong agent.
1. Mutton is warm, often eat mutton in winter, not only can increase human body heat, resist cold, but also increase digestive enzymes, protect the stomach wall, repair the gastric mucosa, help the spleen and stomach digestion, play an anti-aging role;
2. Lamb is rich in nutrition, which is of great benefit to tuberculosis, tracheitis, asthma, anemia, postpartum qi and blood deficiency, cold pain in the abdomen, body weakness and cold, malnutrition, waist and knee soreness, impotence and premature ejaculation and all cold deficiency diseases; it has the medium effect of tonifying kidney aphrodisiac and replenishing hypothermia, and men are suitable for regular consumption.
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