In the hot summer, let's make cool skin to relieve the heat
By hibiscus snack
<h2>Royalties</h2>
Medium gluten flour 500g
Water 250ml
Consume half a teaspoon of salt
Cooking oil to taste
Yeast powder 1g
Cucumber half a root
1 handful of bean sprouts
3 cloves of garlic
1 tablespoon of spicy seeds in oil
Light soy sauce 2 tablespoons
Vinegar 1 tablespoon
Sesame oil 1 tablespoon
2 tablespoons of tahini
Cooked peanut rice 15 grains
2 coriander
<h2>Practice steps</h2>
1: Add 1/2 teaspoon salt to 500g of flour.
2: Pour 250ml of water into the flour in small amounts and many times. Pour water over the flour until smooth.
3. Then seal and wake up for more than half an hour.
4: Then pour in water until the amount of water is level with the dough.
5: Knead the dough like laundry until the water turns white.
6: Prepare the basin and colander. Filter the batter water into a basin.
7: Repeat the steps just now, keep the batter water after the first 3 times of washing, and refrigerate in the refrigerator for 1 night.
8, about six or seven times, when the water is no longer white, you can not wash again. Add 1 g of yeast powder to the washed gluten.
9: Knead the gluten repeatedly, then seal and ferment for half an hour.
10: Heat the pan and steam the fermented gluten for 20 minutes.
11: Take out the gluten and cut into small pieces and set aside.
12: Finely chop the garlic and parsley, shred cucumber and set aside.
13: Raise the pot, add the bean sprouts and cucumber shreds in boiling water, blanch and remove, set aside.
14. Pour off the water on the precipitated batter.
15: Leave a thin layer of water and stir well.
16: Brush the oil at the bottom of the pan, pour in the dough water and shake well.
17: Bring the water to a boil, put the plate into the pot and shake the batter well.
18: Cover with a glass lid and steam for 1-2 minutes on medium heat.
19. When you see the dough bubbling, you can take it out.
20: Put the plate in clean water and cool.
21: Brush the dough with oil and remove.
22. Repeat the steps just now and make a few more sheets. Cut the strips with a knife and spread them on the bottom of the bowl.
23: Prepare a bowl, put 1 tablespoon of oil to pour spicy seeds, 2 tablespoons of light soy sauce, 1 tablespoon of vinegar, 1 tablespoon of sesame oil and 2 tablespoons of sesame paste, stir well and set aside.
24: Place gluten, cucumber shreds, bean sprouts, minced garlic, chopped coriander and cooked peanut rice on the cold skin. Finally, pour the juice and you're done!
<h2>Tips</h2>
After waking up, you can knead a few more doughs to increase elasticity.
<h2>Nutritional benefits of all-purpose flour</h2>
Nourish the heart, benefit the kidneys, remove heat, quench thirst
Indications for the treatment of irritability, irritability, thirst, diarrhea, carbuncles, traumatic bleeding and burns.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.