Steaming, stir-frying, stewing, frying...
The variety of ways to eat potatoes is dazzling,
But to say that it can make people impress with the way to eat,
Home-cooked potato cake can be counted as one,
Fried potato cake golden crispy,
The color is seductive and delicate.
Today I will teach you to make one,
Original 【Homemade Potato Cake】
Potatoes are rich in potassium, which can effectively prevent stroke and high blood pressure caused by work pressure and supplement the potassium required, and can balance the pH value in the human body.
When it comes to potato cakes, many people can't help but think of fried golden smiley potato cakes. But in fact, in our country, there is a fried home-cooked potato cake, not only the color and taste are not fried, but also less oil healthy!
Home-style potato cake is a dish made with potatoes, eggs and flour as the main ingredients, originating from the traditional snacks of Anhui and Guangzhou, Guangdong, and belongs to the Hui cuisine and Cantonese cuisine. Delicious in taste and rich in nutrients. There are also many new ways to change the ingredients, and the taste is better without losing. Let's take a look.~
Homemade potato cakes
Potato cakes are made into a variety of methods, ranging from flour to make a batter, pure potato shreds fried, and some being crushed into a cake after being pureed.
Either way, the potatoes taste so mellow. Today, I teach you to make the simplest home-cooked potato cake, which is simple to get started with, versatile dishes, and it is completely fine to eat when the staple food is eaten
Ingredients: potatoes, water, flour, salt, cumin, curry powder to taste.
make:
1, preparation: potato peeling, directly rub into the water.
2: Add 1 tsp cumin, 1 tsp curry powder and 3g salt to the shredded potatoes.
3: Add flour, mix into a uniform paste, add some chives and mix well.
4: Add a small spoonful of oil to a hot pan, spread the appropriate amount of batter and shake well, heat on medium heat for 3 minutes. Flip one side and continue heating for 3 minutes. The potato cake is golden and ripe.
prompt:
The cut potato shreds are soaked in water, which can not only prevent the potatoes from browning, but also remove some starch, so that the fried potatoes look better and the taste is more crisp.
Cola potato cake
Cola potato cake is a small snack made by frying. Unlike cola chicken wings, cola ribs and other dishes that use cola, the cola series of cola potato cake is transliterated from the cola series, which is a cooking method that is mostly used in dim sum, and has nothing to do with carbonated drinks.
Ingredients: Potatoes, chicken breast, onion, shredded cheese, starch, egg, bread flour, salt, pepper, wine, starch to taste.
1, preparation: potato peeling, sliced, steamed and then crushed into a puree while hot; Cut the chicken breast into small cubes and stir in the seasoning; Finely chop the onion.
2: Sauté: Sauté the onion with 2 tbsp oil, then add the chicken breast and stir-fry well, let cool.
3, kneading: divide the mashed potatoes into 5 equal parts, each equal part is flattened, wrapped in a little chicken breast and cheese shreds, kneaded and then flattened into a cake.
4. Frying: Each potato cake is first dipped in a layer of starch, then dipped in a layer of beaten egg juice, wrapped in a layer of flour, put in warm oil and fried until crispy yellow.
5, out of the pot: before starting the pot, turn on the high heat to force out the oil, you can fish out and eat.
In addition to using chicken breast you can also use shrimp. In order to avoid the soup is too thin and affect the taste, the fried filling can be added with a little water starch to outline, and it will not be very thin when it is cooled and wrapped.
Potato cooking trivia
Potatoes are becoming more and more common on the public table, so do you know these culinary trivia about potatoes?
Potatoes, like eggplant, contain some toxic alkaloids, mainly solanine and mucoscarin, but generally after cooking at a high temperature of 170 ° C, toxic substances will decompose.
After the potatoes are cooked, the right amount of vinegar is added to help increase the crisp and tender taste, and it can also protect vitamin C to a certain extent. Add salt when you are about to start the pan, so as not to add it too early and cause more nutrient loss.
It is recommended to choose crispy potatoes for cooking. Differences in potato varieties have a great influence on the glycemic index, which is related to blood glucose levels. It is recommended to choose potatoes that are more brittle and not easy to cook soft and rotten, and the glycemic index will be lower and healthier.
When potatoes are eaten as a staple food, replacing the corresponding rice steamed buns will not only not quickly raise blood sugar, but also increase the intake of potassium in the diet. Even if it is a potato with a comparative surface, the glycemic index is not higher than that of steamed buns, bread and rice porridge, so don't worry too much.
The potato cake is really interesting,
Whether as a staple food or a snack,
All delicious can't stop at all.