American ginseng, because of its powerful tonic effect, is known as the king of herbs. Together with Chinese Ganoderma lucidum and Indian moringa, it is known as the World's Three Treasures. American ginseng can be boiled, stewed, steamed, can also be sliced or ground into a fine powder to take, of course, in these ways to eat, soaking water is the simplest and most commonly used method, at the same time, you can also choose and other ingredients with water, not only can improve the taste, and different ingredients will have a special effect!
American ginseng with dendrobium officinale, American ginseng with cordyceps flower, American ginseng with panax notoginseng, American ginseng with astragalus, American ginseng with goji berries, American ginseng with wheat dong, American ginseng with placenta, American ginseng with red dates, guiyuan, goji berries.
Due to various factors, most people in modern society are in a sub-healthy state, is the drug three points of poison, so more and more people pay more attention to health, the use of diet therapy to improve the sub-health of the body, although there is no drug effect fast, but affordable, without any side effects, some insist on a week can feel the symptoms have eased. American ginseng price and quality are uneven, here to recommend "Yi Kant" American ginseng tablets, is an authentic Canadian large piece of American ginseng, ginseng flavor is very strong, is specialized in high-end quality tonic brand, the product quality is very exquisite, but the price is more affordable, recommended to try to see.
American ginseng red jujube guiyuan guiyuan goji berry tea preparation:
Main ingredients: about 5 guiyuan, about 5 red dates, about 3g of American ginseng, about 5g of goji berries.
Procedure:
1, cinnamon balls are hulled and washed, red dates can also be cut into small pieces, American ginseng and goji berries are washed and set aside;
2: Put all the ingredients into the pot and add water, bring to a boil on high heat, then turn the heat to low and cook for about half an hour, so that the medicinal properties of the ingredients can be fully released.
3, every morning and evening a cup can be, can also be put into the thermos bottle, as a health tea to drink.
Operational considerations
1, it is best to cook with a purple sand pot, which can make the medicinal properties more fully released.
2, according to personal preferences, you can add brown sugar, ginger shredded, etc.
Precautions for consumption
1, boiling tea and brewing water of guiyuan is recommended to choose dry guiyuan, health care effect is better.
2. Because red dates and guiyuan have the effect of invigorating blood, it is not recommended for pregnant women to eat.
3, the tonic effect on women after childbirth is very good, insist on eating qi and blood, but also make more milk.
4, all the food for boiling tea can be eaten, do not waste, especially American ginseng must be chewed in the stomach.
Qi and blood are the root of nourishing women, the nutrients of a woman's body are supplied by blood, and qi transports blood to all parts of the body, and a woman with abundant qi and blood is ruddy and full of vitality, just like the earth is nourished by rain. Now the work pressure is large, the life schedule is irregular, the diet is not taboo, various reasons lead to sub-health conditions, and red dates, guiyuan, etc. are recognized as health foods that replenish qi and blood. What everyone does not know is that if you add another thing, not only the effect of tonifying qi and blood is better, but also people who are afraid of fire can also drink boldly, it is American ginseng, a good product for replenishing qi, and at the same time, the effect of nourishing yin and jin is excellent, the sex is slightly cool, and it can reduce the heat of guiyuan and red dates and thus not easy to catch fire.
