Dew from tonight white, the moon is the hometown of Ming. The Mid-Autumn Festival is indispensable to stuffed tofu.
By Leaning On to Listen to the Sea
<h2>Royalties</h2>
Pork belly 200 g
1 serving of tender tofu
1 green onion
June fresh original sauce extra grade soy sauce 2 scoops
1 scoop of Verdami Oyster Sauce
1 scoop of Verdami Premium Cooking Wine
<h2>Practice steps</h2>
1: Cut the pork belly into small pieces with a knife and stir into a puree with a blender.
2: Stir in soy sauce, oyster sauce, cooking wine and starch to the minced meat.
3: Cut the tofu into small pieces, dig a hole in the middle, and the extra tofu can be mixed together in the minced meat.
4: Stuff the stirred puree into the tofu.
5: Fry the tofu in hot oil in a pan with the meat facing down.
6: Fry on one side until slightly browned and turn over, then fry on the other side.
7: Pour soy sauce and oyster sauce into a bowl, then add some water and stir.
8: Pour the stirred juice into the pot, simmer for five minutes, then pour in the water starch to get out of the pot
<h2>Tips</h2>
Be careful when handling tofu and don't break it.
<h2>Nutritional benefits of pork belly</h2>
1. Supplement protein
Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2. Nourish the kidneys and nourish the blood
Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.
3. Moisturizing
Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.
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