Mung beans is a good kind of grains, can be boiled with a lot of cereals and rice together, usually we drink the most is mung bean soup, to the summer most, summer sweating more, the weather is relatively hot, drink more mung bean soup to relieve the heat, even primary school students' meals, I see noon are mostly mung bean soup. Then only drink mung bean soup has the effect of relieving the heat, if you want to be more nutritious, add millet inside, boiled together, sticky and delicious, there is a layer of millet oil on it, very nutritious.
Boil millet mung bean porridge, many people boil out either black or purple, mung beans are originally bright green color, why boil out to become black? Good to drink is good to drink, but it doesn't look like an appetite. This is also the reason why many people do not succeed, don't look at a small bowl of mung bean porridge, the knowledge is not small.
Green porridge to taste good color is still good, the steps are very critical, many people like to use cold water when cooking porridge, big mistake. First of all, we need to boil the water, wash the mung beans and millet, and wash it again. After boiling, put the rice in the high heat and turn to low heat to simmer slowly.
In the middle of this link is indispensable, every household has rice vinegar or white vinegar, in the middle, we drop into 3-4 drops of rice vinegar into the pot, gently stir evenly, continue to boil, so that the alkaline ingredients in the mung beans and the acetic acid in the white vinegar combine, the mung beans boiled out is the color of tender green, before I did not know, I personally did to know, there are chemical ingredients in it, this we can remember.
After cooking, let it cool and drink it, it is cool and delicious, and it is more delicious to eat with your own pie or dumplings.
Drink porridge in the summer, be sure to drink more mung bean porridge, relieve the heat and defeat the fire, suitable for all ages.