
Simple and fast dishes, affordable and delicious.
By Finding Mimi 【Official Certified Master of Bean Fruit Cuisine】
<h2>Royalties</h2>
Soybean sprouts 250 g
Tofu 400 g
Meat foam 50g
Salt 3 g
Soybean milk to taste
1 green pepper
1 tablespoon oil
<h2>Practice steps</h2>
1. Prepare the ingredients.
2: Fry the tofu in oil until the skin is slightly charred and set aside.
3: Stir-fry the minced meat in oil to change color, add soybean paste and stir-fry evenly.
4: Spread the soybean sprouts in a casserole dish.
5: Add tofu and minced meat.
6: Pour in an appropriate amount of water, sprinkle a little salt, boil the water and simmer for 10 minutes.
7: Sprinkle green peppers out of the pan.
<h2>Nutritional benefits of soybean sprouts</h2>
Clears heat and dampness, reduces swelling and paralyzes
Removes black moles, treats warts and moisturizes the skin
<h2>Dietary contraindications to soybean sprouts</h2>
Those who have a lot of cold urine should take it internally with caution.
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