Ingredients:
Chicken breast 400g Sprouts 100g
Accessories:
One green red pepper each Ginger appropriate amount Garlic appropriate amount Onion appropriate amount
method:
1: Cut the chicken breast into slices and then into strips, and then cut into the size of grains of rice.
2, add a little cooking wine to the chicken rice to fishy, in order to make the chicken more tender I added a small amount of water to beat, and then added a little salt and soy sauce yard flavor, and then added an appropriate amount of starch to the tender chicken wrapped in a jacket, and finally added a little cool oil to the chicken.
3: Cut the onion, ginger and garlic into foam, and cut the pepper into rings. Because the sprouts are a kind of pickles, the sprouts I use are salty after three fermentations, so I rinsed them with water.
4, when the oil temperature is 40% hot, the chicken is slipped.
5: Stir-fry the chicken and add green onion and ginger to stir-fry together, add a little cooking wine to remove the fish.
6: Add sprouts and peppers to stir-fry quickly over high heat, and add green onions to stir-fry quickly when they are out of the pot.
Cooking Cheats:
Chicken rice Chicken rice is meat to be cut to the size of a grain of rice, and the shape of the grain of rice is between dice and foam. In order to make the chicken tender, you can pour water into it and add a small powder to put on a coat. Chicken breast or pork lean meat or tenderloin, in order to ensure its tenderness, the oil temperature must be controlled when sliding oil.