<h1>Introduction of the little yellow croaker
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1, yellow fish is rich in protein, minerals and vitamins, has a good tonic effect on the human body, for the weak physique and middle-aged and elderly people, eating yellow fish will receive a good therapeutic effect;
2． Yellow fish is rich in trace element selenium, which can remove free radicals produced by human metabolism and have preventive effects on various cancers.
<h1>Therapeutic efficacy</h1>
Indications: liver and kidney insufficiency, dizziness and tinnitus, dry eyes, dizziness of vision, waist and leg pain, impotence in men, infertility of women, use this product to supplement the liver and kidneys. Cures hepatic blood deficiency, visual dizziness, or finch blindness.
<h1>Prepare the ingredients</h1>
Ingredients: small yellow croaker 500g
Accessories: oil, salt, soy sauce, vinegar, peppercorns, large ingredients, fragrant leaves, dried chili peppers, rock sugar, ginger slices to taste
<h1>Practice steps</h1>
1, first of all, the small yellow croaker to the head, offal, then washed, salted for 5-10 minutes, and then put in a small amount of flour to grasp well;
2, put the appropriate amount of oil in the pot;
3, put in the small yellow croaker in the oil heat, fry until golden brown and fish out;
4. When the oil temperature rises again, add small yellow croaker to re-fry;
5, another pot, put the appropriate amount of water, soy sauce vinegar salt pepper large ingredients fragrant leaves dried pepper rock sugar, ginger;
6: Bring to a boil over high heat and cook for another 15 minutes to allow the five spices to be fully released. At this time, put in the fried small yellow croaker;
7: Cook until the soup is received.
<h1>Tips
When frying small yellow croaker, the oil temperature should be high, and the fishbone should be fried thoroughly, so that the taste is good.