This dish is really cheap and delicious, be sure to try it!
By Shizuka loves cooking and chasing dramas
<h2>Royalties</h2>
Winter melon 600 g
Dried shrimp rice 15 g
A little green onion
Ginger and garlic minced to taste
Salt half a scoop
1 scoop of soy sauce
1 scoop of oyster sauce
2 rock sugars
Starch water a little
<h2>Practice steps</h2>
1: Clean the dried shrimp first
2: Peel the winter melon and cut into pieces
3: Prepare the sauce: add 1 spoonful of soy sauce, 1 spoonful of oyster sauce, stir well with water
4: Stir-fry the dried shrimp in the pot
5: Stir-fry the dried shrimp until fragrant, then add the winter melon and fry it
6: Add ginger and garlic
7: After frying 2 sides of winter melon, pour in the sauce, add 2 rock sugars, cover and simmer until the winter melon is soft and rotten
8: After simmering, add a small half spoon of salt to taste
9: Pour in starch water and mix well
10, you can sprinkle some green onions to decorate it
11, this shrimp and rice melon, must try! Really tasty, more fragrant than meat
<h2>Nutritional benefits of winter melon</h2>
Quenching thirst, puffiness and wheezing, hemorrhoids swelling and pain, heat poisoning, prickly heat, kidney disease, edema, cirrhosis of the liver ascites, cancer, beriberi, hypertension, diabetes, arteriosclerosis, coronary heart disease, obesity, lack of vitamin C
<h2>Dietary contraindications to winter melon</h2>
White melon cold, spleen and stomach deficiency, diarrhea and loose stool, stomach cold pain should not eat raw cold white melon;
Women with menstrual cramps and cold dysmenorrhea should avoid eating raw white melon;
People with long-term illness and yang deficiency and cold limbs should not eat.
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