laitimes

2 eggplants and 2 potatoes teach you to make a good meal, nutritious and delicious, delicious

2 eggplants and 2 potatoes teach you to make a good meal, nutritious and delicious, delicious

Di Sanxian is one of the classics in Northeast cuisine, and it is not tired of eating. It's called because it's made from three seasonal ingredients: eggplant, potatoes, and green peppers. It is not only about the strong taste and natural green ingredients, but also better than the nutrition of a variety of ingredients, so that the very ordinary ingredients of the three flavors are made into a fresh and refreshing dish. In fact, the method of the three fresh is very simple, suitable for family operation, this issue of the food tutorial, Tianjian Food Workshop is ready to share with everyone the family method of [three fresh], friends who like to eat this dish, let's take a look at it, friends who like food, don't forget to give me a little attention, I will update and share different food tutorials every day, I believe there will always be a dish you want to learn!

2 eggplants and 2 potatoes teach you to make a good meal, nutritious and delicious, delicious

Before starting the formal production, we first need to prepare the following ingredients: 2 eggplant, 2 green peppers, 2 potatoes, 1 red pepper, 2 shallot heads, 1 ginger, 5 cloves of garlic, 1 teaspoon of salt, 2 tablespoons of light soy sauce, 2 tablespoons of oyster sauce, 1 tablespoon of aged vinegar, and 1 tablespoon of starch

2 eggplants and 2 potatoes teach you to make a good meal, nutritious and delicious, delicious

Step 1: Green pepper I use is a vegetable pepper, if you like a little spicy can use the pepper, the pepper after cleaning, cut into triangular pieces, plate and set aside. Then peel the potatoes, cut them into hob pieces, plate them for later, and after the eggplant is cleaned, they are also directly cut into hob pieces and plated for later. Finally, chop the remaining ginger, garlic and shallots together and plate them for later.

2 eggplants and 2 potatoes teach you to make a good meal, nutritious and delicious, delicious

Step 2: Prepare a soup bowl, add 1 teaspoon salt, add 2 tablespoons of light soy sauce, add 2 tablespoons of oyster sauce, add 1 tablespoon of aged vinegar, add 1 tablespoon of starch, add half a bowl of water, then stir well to make a bowl of juice for later.

2 eggplants and 2 potatoes teach you to make a good meal, nutritious and delicious, delicious

Step 3: Add wide oil to the pan and heat it, when the oil temperature is 60% hot, first add potatoes and eggplant, fry on medium heat for 5 minutes, fry the eggplant and potatoes until the surface is browned, then add chili pepper blocks, fry for 10 seconds to look too green, and then fish them together to control the oil and set aside.

2 eggplants and 2 potatoes teach you to make a good meal, nutritious and delicious, delicious

Step 4: Leave the bottom oil in the pot to heat, add green onion, ginger, minced garlic, stir-fry on low heat, add ingredients after stir-frying, stir-fry evenly, and then pour in the prepared bowl juice, bring to a boil over high heat.

2 eggplants and 2 potatoes teach you to make a good meal, nutritious and delicious, delicious

Step 5: After the bowl of juice is boiled, stir-fry evenly, cook until the soup is thick and wrapped on top of the ingredients, and then you can come out of the pot and plate.

2 eggplants and 2 potatoes teach you to make a good meal, nutritious and delicious, delicious

Such a nutritious and delicious, delicious and under the rice [ground three fresh] is made, like this dish friends, just follow to try it, to ensure that this taste will not let you down!

2 eggplants and 2 potatoes teach you to make a good meal, nutritious and delicious, delicious

All right, friends! This issue of the food tutorial [three fresh] to share here, if you in the process of reading this tutorial, there are steps that you do not understand, please leave me a message in the message area below this article, I will give you an answer immediately after seeing it, if you have better suggestions, or better ways to eat, you are also welcome to leave a message in the message area to share! Of course, if you want to learn and don't have time for the time being, you can also collect it first!

I am the Tianjian Food Workshop to share the food with you, thank you for reading, we will see you in the next issue!

Read on