Today is still a huge delicious low-calorie food ~ sour and spicy lemon chicken feet sour and spicy addiction low-fat low calorie! A must-have for chasing dramas! Fat-reducing Jimei rush ah!!
By Mommy's Mommy
<h2>Royalties</h2>
Chicken feet 500 g lemon 1 coriander 2 green onions
1 teaspoon minced garlic
Millet spicy 5 pcs
1 pepper
Light soy sauce 3 scoops
3 scoops of aged vinegar
1 scoop of oyster sauce
1 scoop of Korean hot sauce
<h2>Practice steps</h2>
1️、⃣First mix the sauce, green onion and garlic minced millet spicy crushed Hangzhou pepper circle paprika drizzled with hot oil, add three spoons of light soy sauce thirteen spoons of aged vinegar eleven spoons of oyster sauce eleven spoonfuls of Korean hot sauce, stir well
2️、⃣Wash the chicken feet, put the pot in cold water, add a small spoonful of cooking wine, ginger and shallots and peppercorns on high heat for 15 minutes and remove the bones after cool water
3️、⃣Chicken feet plus lemon slices and coriander, pour in the sauce and mix well !️! Everyone must do more when they do it
4, eat chicken feet without spitting out bones is really too satisfied
<h2>Nutritional benefits of chicken feet</h2>
1. Remove lipids and lower blood pressure
Chicken feet can soften and protect blood vessels, and have the effect of lowering blood lipids and cholesterol in the human body.
2. Skin care
Chicken feet enhance skin tone and eliminate wrinkles.
3. Rich in copper
Chicken feet are also rich in copper, which has an important impact on the development and function of the blood, central nervous system and immune system, hair, skin and bone tissue, and internal organs such as the brain and liver and heart.
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