Summer is coming, you must be paired with soaked chicken feet to live up to this summer, so you made this lemon chicken feet, the taste is too good, inject a little coolness into the hot summer, life is your own, every day to make yourself happy!
By a happy food journey
<h2>Royalties</h2>
Chicken feet 1kg
Half a bottle of white vinegar
2 octagons
Onion ginger garlic to taste
Millet spicy to taste
1 lemon
Celery to taste
1 radish
Half an onion
Dried peppercorns to taste
1 piece of cinnamon
Mineral water 1l
Salt, chicken essence, sugar to taste
<h2>Practice steps</h2>
1, supermarket buy chicken feet ~
2: Cut off the nails of the chicken feet with scissors ✂️ or with a knife, then wash them and put them in the pot.
3: Cut off the nails and clean the chicken feet into the pot, add water, spring onion, ginger slices, pour in cooking wine, cook until the chicken feet are cooked thoroughly.
4: Take advantage of the time to cook chicken feet, cut the onion into strips, slice the ginger and garlic, chop the millet spicy, slice the lemon and radish, cut the shallots and celery into sections, and then prepare the appropriate amount of peppercorns, star anise and cinnamon for later.
5: Remove the cooked chicken feet and cut into small pieces for later.
6: Put all the ingredients you just prepared into the diced chicken feet.
7, the following began to mix the vinegar juice, salt, chicken essence and sugar are ready, pour in white vinegar, add mineral water, cold boiled water can also oh, I am to save time with mineral water.
8, the adjusted vinegar juice directly into the chicken feet just poured, vinegar need to be deserted over the chicken feet, if you can not desert the chicken feet can add a little water and vinegar, mix well after soaking for half a day or refrigerated overnight.
<h2>Tips</h2>
1. The taste of vinegar can be adjusted according to their own taste, like a little more vinegar, do not like too sour to put a little less; 2. Vinegar juice with cold boiled water can also be, I use mineral water in order to save trouble. 3. My radish is fished out of the pickle jar, you just buy white radish when you make it.
<h2>Nutritional benefits of chicken feet</h2>
1. Remove lipids and lower blood pressure
Chicken feet can soften and protect blood vessels, and have the effect of lowering blood lipids and cholesterol in the human body.
2. Skin care
Chicken feet enhance skin tone and eliminate wrinkles.
3. Rich in copper
Chicken feet are also rich in copper, which has an important impact on the development and function of the blood, central nervous system and immune system, hair, skin and bone tissue, and internal organs such as the brain and liver and heart.
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