Strawberries, matcha and cream have always been the best partners in the food industry, and I like the surprise of this delicious cut, with ruddy strawberries inlaid in the green and white, which is pleasing to the eye, let alone eating them in the mouth. Making chiffon cake rolls often fails, then try this one, the recipe steps tell you, do not crack the rest assured roll; as long as you follow the above proportions and methods to operate, it will be as perfect as I made; if you do not like to eat matcha and cream, you can change to jam or make original cake rolls, the same delicious ~
By Lao Fang Xiaoyu 【Douguo Food Official Certified Master】
<h2>Royalties</h2>
4 eggs
Sugar 40 g
Milk 70 g
Corn oil 45 g
Matcha powder 7 g
Cake flour 60 g
Strawberries to taste
Sugar 10 g
Lemon juice a little
Light cream 100 g
<h2>Practice steps</h2>
1: Prepare all the ingredients, separate the egg whites from the yolks and set aside
2: Pour milk, corn oil and 10g sugar into the basin, stir with egg pumping to melt the sugar into an emulsified form
3: Sift in matcha powder and cake powder with a sieve, mix well with egg pumping and scratching a "Z" in a basin
4: Add the egg yolks one by one and mix well in the same way
5: Mix the matcha egg yolk paste, delicate and smooth and smooth, and set aside
6, drop a few drops of lemon juice in the egg white to remove fishy, switch to white vinegar can also be
7: Add 30g of sugar in 2 divided doses and beat with an electric whisk until thick and white
8, lift the whisk can pull out a large bend hook, both for wet foaming, is the best state to make cake rolls
9: Take 1/3 of the meringosam with a spatula and place it in the matcha egg yolk paste that you have prepared before; press 175 degrees to preheat the oven
10: Mix well with a spatula, wait for the meringue and matcha egg yolk paste to mix evenly, and then pour back into the meringue basin
11. Continue to use the method of mixing, mix the rest of the meringue together and mix well
12: Spread a tarpaulin (or oil paper) in a baking dish, pour in the mixed cake paste, and use a scraper to smooth the surface
13: Put into the middle layer of the preheated oven, heat up and down at 175 degrees, bake for about 20 minutes
14: After baking, take out the baking tray, cover it with a piece of oil paper, and tear open the oil cloth after inverting the grilling net to dry for a while
15: Pour 10 grams of sugar and 100 grams of cream into the pot, beat with an egg beater until the pattern is formed; then turn the cake over, spread the cream, put the chopped strawberries, and then spread the cream
16, first bend the cake slices forward, and then roll forward in succession; after rolling, tighten the two ends of the oil paper in reverse, and then put them in the refrigerator for half an hour
17, take out the cake roll, not cracked at all, very complete or not
18, take out the cake roll, not cracked at all, very complete or not
19, with a cup of coffee, really delicious
<h2>Tips</h2>
1, it is not recommended to use peanut oil or olive oil and other heavy oils, which will affect the aroma of the cake; it is best to use colorless and odorless vegetable oil, such as corn oil, sunflower oil, etc. 2, egg whites: wet foaming state; whether the protein beating state is correct or not, it will directly affect the success or failure of the cake roll, due to the different power of each egg beater, the time is not the same; as long as the wet foaming state can be hit, the time please ignore it. 3, make cake rolls, baking temperature can be 160 ~ 180 degrees, the time in 18 ~ 30 minutes to adjust, the specific baking temperature and time, according to the actual situation of their own oven to adjust.
<h2>Nutritional benefits of eggs</h2>
1. Brain nootropics: Eggs have a great effect on the nervous system and physical development, and the choline contained in them can improve memory in all age groups.
2. Protect the liver: The protein in the egg has a repair effect on the damage to the liver tissue, and the lecithin in the yolk can promote the regeneration of liver cells. It can also increase the amount of plasma protein in the human body and enhance the metabolic function and immune function of the body.
3. Prevention and treatment of arteriosclerosis: American nutritionists and medical workers use eggs to prevent atherosclerosis, and obtain unexpected and amazing results, they extract lecithin from eggs, walnuts, and pig livers, and give cardiovascular patients 4 to 6 tablespoons a day. After 3 months, the patient's serum cholesterol decreased significantly, and satisfactory results were obtained.
4. Prevention of cancer: According to an analysis of human cancer mortality rates worldwide, it was found that the mortality rate of cancer was inversely proportional to selenium intake. Eggs are rich in selenium.
5. Delay aging: One of the longevity experiences of many long-lived elderly people is to eat an egg every day.
6. Beauty and skin care: eggs are also rich in iron, and iron elements play a role in hematopoiesis and transport oxygen and nutrients in the blood. People's faces are full of rosy beauty, which is inseparable from the iron element. If the iron is insufficient, it can lead to iron deficiency anemia, making the person's face yellowish and the skin loses its luster. It can be seen that eggs are indeed one of the important foods for maintaining the beauty of the skin.
<h2>Dietary contraindications to eggs</h2>
1. Uncooked eggs should not be eaten; boiled eggs should not be stored after soaking in cold water
2. Pregnant women have great physical exertion during childbirth, weakened digestion and absorption function, reduced liver detoxification function, and large amounts of consumption are not suitable for the body. In general, it is enough for a woman to eat about 3 eggs a day
3. Eggs contain almost all the nutrients needed by the human body, and eating an egg every day is one of the experiences of many long-lived people to prolong their lives
4. Fresh egg shell is complete, dull, there is a layer of white powder on the surface, the hand touches the eggshell has a rough feeling, gently shake the egg without sound, take a breath of heat on the egg, use the nose to approach the eggshell can smell a faint quicklime smell, put the egg into the water, the egg will sink
5. Hairy eggs, rotten eggs, raw eggs are forbidden to eat, and when beating eggs, beware of bacteria contaminated with the eggshell
6. Infants, the elderly and the sick eat eggs to boil and steam.
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