Pattern rice, let you enjoy thinness easily. Buckwheat has a high content of dietary fiber, potassium, phosphorus and magnesium, vitamin A and carotene, and is recommended as a whole grain with a fine grain during weight loss.
By Jianjian Laboratory 【Official Certified Master of Douguo Cuisine】
<h2>Royalties</h2>
1/2 cup buckwheat
One cup of rice
Water to taste
<h2>Practice steps</h2>
1. Prepare the ingredients
2: Wash the buckwheat and soak in water for 15 minutes
3: Wash the rice
4: Drain the soaked buckwheat into a pot filled with rice
5: Add an appropriate amount of water and cook the rice according to the conventional cooking mode
6: After cooking buckwheat rice, mix well with a rice spoon
7. Finished product
8. Finished product
<h2>Tips</h2>
The amount of water used is added according to the water absorption of its own rice, which is the same as the usual rice.
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