It was raining outside and I didn't bother to go out. Sleepy-eyed, he got up and made breakfast for his son. I found that it was almost noon after breakfast. After breakfast, he said he was going to eat donuts. The fridge had blueberry jam made in the blueberry season. Make blueberry donuts with ease. And the use of non-stick molds for cooking, especially easy to deimage. A rare holiday time with my son.
By Li Yiran 01
<h2>Royalties</h2>
Milk 80 ml
Corn oil 25 g
Caster sugar 60 g
2 eggs
Netland light butter 60 g
Fresh Velvet Cake Powder 125 g
Baking powder 3 g
Blueberry jam 50 g
<h2>Practice steps</h2>
1: Melt the Netland butter in a glass bowl in hot water.
2: Pour milk, sugar and corn oil into a glass bowl, stir well and fully emulsify.
3: Add two eggs and stir well.
4: Pour the melted butter into the egg mixture.
5: Pour in the butter and stir well.
6: Sift in Xinliang velvet cake flour (can be replaced with an equal amount of low gluten flour) and baking powder. Low gluten flour and baking powder are sifted in advance for use. Stir in a single shape.
7, stirring no granular cake paste is more delicate.
8: Add 50g of blueberry jam.
9, blueberry jam made in the blueberry season, sweet and sour, really delicious. Relatively thick. Strawberry jam can also be added.
10: Stir well, the aroma of blueberry jam is strong.
11: Preheat the oven 170 degrees in advance for five minutes.
12: Brush a thin layer of Netland butter inside the donut mold. Easy to defile.
13: Squeeze the cake paste into a framed bag.
14: Cut the small mouth of the flower bag with scissors and squeeze it into the donut mold in turn.
15: Heat in oven at 170 degrees for 25 minutes.
16, the oven temperature is different. It can be adjusted according to the temperature of the oven.
17. After the baking is completed, the oven will be shaken twice.
18: Remove and place upside down, put in the grilling net and cool it.
19. After the donuts are ready, taste them, and the outside is crispy and tender. Blended with the aroma of butter. Chewed in the mouth with the sweetness of blueberry jam particles.
20, the son ate three in one go, praised this donut is delicious.
21. Milk powder or powdered sugar can be sieved. Simple and easy to operate, take advantage of the holidays, you also hurry, come and try it. I can definitely get my son's praise. When I cleaned up the cabinet, I actually found that I had a lot of molds before, and I hadn't used them once. It is to see a good-looking mold and can't help but want to buy it. /
<h2>Nutritional benefits of milk</h2>
1. Calm and calm the nerves
Italian researchers have found that milk has a calming effect because it contains an ingredient that inhibits nerve excitement. Avarone suggests that when you're upset, you might as well go and have a big glass of milk to calm your nerves. Drinking a glass of milk before bedtime can promote sleep.
2. Inhibit tumors
Milk and dairy cheese contain a CLA substance, which can effectively destroy free radicals in the human body that are at risk of carcinogen, and can quickly bind to the cell membrane, so that the cells are in a state of defense against the invasion of carcinogens, thus playing a role in preventing cancer. Moreover, the calcium contained in milk can effectively destroy carcinogens in the human intestine, so that they are decomposed into non-carcinogenic substances and excreted. The vitaminS, B2, vitamin D, etc. contained in milk have a certain preventive effect on stomach cancer and colon cancer.
3. Promote the brain development of young children
Milk is the only food that mammals rely on for survival and development after birth, and it contains all the nutrients necessary for the development of their young children.
4. Beauty and beauty
The whey in milk has an anti-wrinkle effect on the face and keeps the skin smooth and moisturized.
5. Comprehensive nutrition supplementation
It can stabilize the arterial blood vessels during high pressure and reduce the risk of stroke; it can greatly improve the work efficiency of the brain; it can strengthen bones and teeth, reduce the occurrence of bone atrophy; and make wounds heal faster.
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