"The time of day is in the morning", breakfast in three meals a day, played a role in supplementing the energy and nutrition lost in the evening, so that we are full of energy in the morning and energetic.
Whether it is making breakfast at home or buying ready-made breakfast, pay attention to the simplicity and speed, and in making breakfast at home, The deer likes to make fast and simple, and can also prepare food that is not easy to break in advance, make a lot of it in advance and put it into the refrigerator to freeze, use brushing time in the morning, steam it, you can taste it, convenient and convenient, such as dumplings, wonton, steamed buns, and glutinous rice roasted selling introduced in this issue, are fast hands, can be a good choice for "frozen breakfast".
Glutinous rice roasted wheat outside to buy expensive, 10 pieces to buy 4, and in the restaurant to drink morning tea, can only buy two, although salty and soft glutinous chewy, and the hunger effect is good, but the price is expensive, and the production materials are very common, the production cost is low, with twenty or thirty pieces to buy materials, spend a few minutes, learn the method of glutinous rice roasted wheat, fragrant glutinous salty, do a plate to solve the week's breakfast, a do can make 50 to 70, make a large plate, put the refrigerator quick-frozen, breakfast, supper have landed.
◇ "Dumpling Skin Edition Glutinous Rice Roasted Wheat & Ingredient List": Dumpling skin, glutinous rice, pork filling, corn, carrots, black fungus, shiitake mushrooms, salt, soy sauce, oyster sauce, chicken essence
◇ "Production Process":
Step 1| first make the glutinous rice filling, cook the glutinous rice or rice, chop the corn, fungus, soaked soft shiitake mushrooms, carrots chopped, minced meat, hot pot hot oil, first put the minced meat into the pot and stir-fry, then carrots, fungus, shiitake mushrooms, corn stir-fried through the raw, pour in the cooked glutinous rice, add salt, soy sauce, oyster sauce, chicken essence stir-fry seasoning, you can scoop up the pot, let it cool and set aside.
Step 2| use the dumpling skin to make roasted wheat, take a piece of dumpling skin and let go of the palm, spoon the appropriate amount of glutinous rice filling, buckle in the middle of the dumpling skin, and then pinch the dumpling skin up 5 corners.
Step 3| then use the thumb and index ring of your left hand to put the neck of the roasted wheat embryo, twist and curl up slightly, so that the roasted wheat has a fat appearance of a small neck, and the roasted wheat is made.
Step 4| the glutinous rice roasted wheat, steam in the steamer for 10 to 12 minutes, and then taste it.
The made glutinous rice roasted wheat embryo can also be placed in a box, put in the refrigerator quick-frozen refrigeration storage, do fifty or sixty at a time, take out a few steamed breakfasts for breakfast, make a large plate, perfectly solve the breakfast of the week morning, the skin is tough and salty, the fragrance is overflowing, the key is also full of satisfaction, convenient and convenient.
——Fawn said——
Spend a few minutes, learn the method of roasting glutinous rice, fragrant glutinous salty, make a plate to solve the breakfast of the week, make a good glutinous rice roasted wheat embryo, with a crisp box with quick-frozen storage, can be stored for 1 to 2 weeks, steamed as fragrant and delicious, the aroma of shiitake mushrooms and pork fresh flavor mixed, with chewy glutinous rice, a bite to taste more than addictive.
And the filling of the production of roasted wheat can be ever-changing, according to the taste adjustment can also add shrimp, sausage, ham, green peas and other side dishes, it should be noted that the neck should be pinched when making roasted wheat embryos, otherwise it is easy to spread out when steaming.
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