Patients with lumbar disc herniation should keep in mind the health care rule of "five do's and five no's" in their daily life Patients with lumbar disc herniation should keep in mind the health care rule of "five do's and five no's" in their daily life Patients with lumbar disc herniation should keep in mind the health care rule of "five do's and five no's" in their daily life Patients with lumbar disc herniation should keep in mind the health care rule of "five do's and five no's" in their daily life Patients with lumbar disc herniation should keep in mind the health care rule of "five do's and five no's" in their daily life Patients with lumbar disc herniation should keep in mind the health care rule of "five do's and five no's" in their daily life Patients with lumbar disc herniation should keep in mind the health care rule of "five do's and five no's" in their daily life Patients with lumbar disc herniation should keep in mind the health care rule of "five do's and five no's" in their daily life Patients with lumbar disc herniation should keep in mind the health care rule of "five do's and five no's" in their daily life