Reminder: If you don't have these three diseases, you can live to the age of 90, but what are the "3" diseases?
I don't know when it began, longevity has become the goal of people's pursuit, many people do not hesitate to spend a lot of money to buy skin care products for longevity, and even some people will search for health tips from the people. However, these only play a role in treating the symptoms but not the root cause, and cannot fundamentally solve the problem. After all, the body is our own, and if we want to be healthy, we need to start from ourselves.
According to relevant studies, more than 90% of diseases are related to emotions and daily habits, and if you want to live a long life, you must correct some wrong habits and actively adjust your mentality. Only after doing these basic work well can you make your body healthier and healthier, as for those health products and health tips, you can only play an auxiliary role. If you want to judge whether your body is healthy, you only need to look at whether you have these three diseases, and if not, it is not a big problem to live to the age of 90.
1. Qi disease.
As we all know, good or bad emotions can seriously affect human health. If a person is in a depressed and irritable mood for a long time, his physical condition is not optimistic. We often say that qi hurts the liver, when a person is often angry, his liver will also be affected, you must know that the liver itself is an important detoxification organ of the human body, once the liver is damaged, its detoxification function will be greatly weakened, then the body may accumulate a large number of toxins.
In the long run, the toxins in the body will accumulate more and more, and these toxins will have a serious impact on our physical health, and even induce other diseases. In addition, emotions will also affect the regulation of endocrine, if a person is listless all day, the endocrine may appear unbalanced, which is an all-round impact, after all, endocrine is closely related to the human body, if the endocrine imbalance other organs will also be more or less affected.
2. Greed.
We often listen to the elders in the family teach us that we must not be too greedy, no matter how we behave or do things. But many people forget the teachings of the elders, in fact, this is also understandable, after all, greed itself is a normal desire of people, and everyone will have a little greed in them. But we still have to control ourselves, and we can't show this greed, otherwise it will affect our physical health.
I have such a friend around me, he usually likes to eat, drink and have fun outside, and he is also surrounded by a group of fox friends and dog friends, who get together every day to eat, drink and play. One day, he suddenly fainted while eating, and was warned by the doctor after being sent to the hospital: this is suffering from high blood pressure, high blood sugar, fatty liver and other diseases. If you want to be healthy, you must quit these bad habits, and my friend also followed the doctor's advice, and every day was coarse tea and light food, and it continued for a while, and the condition began to become more and more stable.
3. Sickness.
As the saying goes: "life is in motion", although many people know, there are still some people who lie lazily in bed and are unwilling to exercise, although this way seems comfortable, but it will seriously affect our physical health. After all, we have many organs in our body, and if we don't exercise regularly, it can lead to organ failure.