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"Look, didn't I mention this before?"
Dr. Li Daming shook his head as he looked at the patient in front of him, Chen Xiaodong, a 43-year-old middle school history teacher, with a pale face and regret in his eyes. He had just been diagnosed with pancreatic cancer, which was a bolt from the blue for him.
Mr. Chen's habits seem impeccable — he doesn't smoke, drinks occasionally, loves to cook and loves to read. But there are always details in life that are easy to overlook, especially those that are related to health. These seemingly inconsequential little things are what Dr. Li Daming has reminded Chen Xiaodong three times that he needs to pay attention to.
First of all, Chen Xiaodong has a seemingly harmless habit - staying up late. He often stayed up late at night to prepare for classes, or even stayed up all night. Li Daming once explained that staying up late can seriously affect the body's endocrine system.
In particular, the secretion of insulin may increase the risk of pancreatic disease in the long run. Not only that, but sleep deprivation can also lead to a decline in immune system function, which can render cancer cell suppression mechanisms in the body ineffective.
Second, although Chen Xiaodong is not a smoker, he often participates in social gatherings, many of which are smoky places. Secondhand smoke contains a variety of known carcinogens, which can enter the body through breathing and subtly affect health. Dr. Lee had warned him that even passive smoking was enough to cause chronic irritation to the pancreas and increase the risk of cancer.
Although Chen Xiaodong likes to cook, he prefers foods that are high in fat and sugar. A high-fat diet increases the burden on the pancreas, causing it to secrete more digestive enzymes, which can lead to pancreatic dysfunction in the long run. In addition, a high-sugar diet will continue to surge blood sugar, and the pancreas needs to secrete insulin frequently to regulate blood sugar levels, and overwork may eventually lead to pancreatitis and even pancreatic cancer.
Dr. Li Daming knows all about the small details of his daily life, and every time Chen Xiaodong comes for a check-up, he does not forget to reiterate these seemingly trivial but crucial health advice. However, Chen Xiaodong was always skeptical, and it was not until this moment that he really realized the importance of the doctor's words.
In a separate ward in the hospital, Chen Xiaodong lay quietly on the bed, reminiscing about the past. He suddenly asked, "Da Ming, what should I do now?"
Dr. Li Daming picked up Chen Xiaodong's past medical records and said seriously: "Xiaodong, the most important thing now is to adjust the diet structure and avoid those foods that will stimulate the pancreas as much as possible, such as greasy and high-sugar foods. ”
"At the same time, I recommend that you start doing moderate physical activities, such as walking or light yoga, which will not only help your body better regulate blood sugar and insulin secretion, but also improve your mood and physical state. ”
After a pause, he continued, "Now, we need to have some necessary tests on a regular basis, such as blood sugar tests and pancreatic function assessments, to make sure there are no other potential problems. In addition, I will help you create a personalized diet plan to ensure that your diet is more healthy. ”
Chen Xiaodong thanked Li Daming for his explanation, although he was facing a difficult treatment process, he knew that with the right lifestyle and the professional guidance of doctors, he could better face the future treatment challenges.
At this moment, outside the window of the hospital, a gentle breeze blows, bringing a touch of coolness. Li Daming looked at the faint sunlight outside the window, and silently prayed for Chen Xiaodong in his heart, hoping that he could find his own strength and hope in this fight against the disease. On this challenging journey, every small positive change could be a crucial step on his road to recovery.
What do you think about pancreatic cancer?