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"I really didn't expect that such a health-conscious person would get breast cancer!" Li Hong, a 52-year-old junior high school history teacher, sat in the waiting room of the hospital and said helplessly to a friend next to her.
The teacher, who has been teaching for many years, thought she was away from a health crisis, but now, a diagnosis has completely changed her life.
Li Hong's life has always been plain and regular, she never smokes, rarely drinks, insists on walking every day, and her diet is mainly light. Still, there was no way for her to avoid the dangers of breast cancer. In fact, breast cancer is on the rise all over the world.
In the past few months, Li Hong has felt some discomfort in her breasts, but she does not think it is a disease. At first, she thought it was just a simple muscle ache or a natural change of age. It wasn't until one day, when she accidentally touched a hard lump, that she realized that the situation might be more serious than she imagined.
This symptom is actually quite typical. Many breast cancer patients may feel a lump in their breast at an early stage, but it can be easily overlooked because it doesn't cause pain in the early stages. This explains why, even as a health-conscious person, Li Hong ignores these early warning signs.
When the day came when she had to face reality, Li Hong went to the hospital for a detailed physical examination, including mammograms and ultrasounds, and the results confirmed the existence of breast cancer. The doctor told her that early breast cancer treatment is relatively effective, but the key is to detect and treat it early.
In the process of receiving treatment, Li Hong had to face a variety of problems: surgery, radiotherapy, chemotherapy and even hormone therapy. These choices left her confused and frightened by her lack of knowledge of medicine. Breast cancer treatment is not only a great physical challenge, but also a major psychological and emotional test.
During her treatment, Li Hong began to pay more attention to her health and joined a number of support groups to exchange experiences with other breast cancer patients. In this way, she learns that she is not alone.
During these exchanges, she learned a lot about breast cancer, and lifestyle changes, such as maintaining a healthy weight and increasing physical activity, can reduce the risk of breast cancer recurrence.
Over time, Li Hong's treatment has made significant progress, and her physical and mental state has improved, but in the process, she has experienced not only physical pain, but also emotional ups and downs and psychological struggles.
During this treatment process, Li Hong paid special attention to dietary modification.
She began reading and consulting dietitians a lot of advice to try to choose foods rich in antioxidants, such as blueberries, walnuts and tomatoes, which can help reduce the risk of breast cancer.
At the same time, she has also reduced her consumption of processed foods and raised whole grains and legumes to support her body in the fight against disease. Healthy dietary behaviors can reduce the probability of breast cancer recurrence to a certain extent and can significantly improve the quality of life of patients.
She was not only a patient, but also a teacher, a mother, and a friend. The illness made her realize how precious her health is and made her value her time with her family and friends even more. She began to encourage those around her to have regular check-ups, especially those who were at a high risk of breast cancer.
Through this series of experiences and adjustments, Li Hong has achieved tremendous growth both mentally and physically. Although this course of the disease is difficult, it also makes her cherish every moment even more.
Finally, on a sunny afternoon, Li Hong, who was nearing the end of treatment, took a walk in the courtyard of the hospital, and her mood was unusually relaxed.
At this time, she suddenly thought of a question, and asked the attending doctor at the next follow-up visit: "Doctor, I know that there has been a lot of progress in the treatment of breast cancer, but I still want to know, in my case, what is the possibility of recurrence in the future, and what can we do to reduce this risk?"
The doctor replied gently, "Mr. Li, based on your treatment response and current research, the risk of recurrence does exist, but through a consistent healthy lifestyle and regular check-ups, we can effectively reduce this risk." ”
"In addition, regular follow-up check-ups as directed by our doctor can help us identify and manage recurrences or other potential problems in a timely manner. ”
"Everyone's situation is different, but maintaining a positive attitude and healthy lifestyle habits is something that every patient should adhere to prevent the recurrence of the disease. ”
What do you think about breast cancer prevention?