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These 4 "high-fiber" foods are recommended for women to eat regularly to promote digestion

author:Laughing article

1. Shredded pork and purple rice dumplings!

These 4 "high-fiber" foods are recommended for women to eat regularly to promote digestion
These 4 "high-fiber" foods are recommended for women to eat regularly to promote digestion
These 4 "high-fiber" foods are recommended for women to eat regularly to promote digestion

2. Red dates and sweet potato white fungus soup!

These 4 "high-fiber" foods are recommended for women to eat regularly to promote digestion
These 4 "high-fiber" foods are recommended for women to eat regularly to promote digestion
These 4 "high-fiber" foods are recommended for women to eat regularly to promote digestion

3. Barley lotus seed yam soup!

These 4 "high-fiber" foods are recommended for women to eat regularly to promote digestion
These 4 "high-fiber" foods are recommended for women to eat regularly to promote digestion
These 4 "high-fiber" foods are recommended for women to eat regularly to promote digestion

4. Purple potato and black rice porridge!

These 4 "high-fiber" foods are recommended for women to eat regularly to promote digestion
These 4 "high-fiber" foods are recommended for women to eat regularly to promote digestion
These 4 "high-fiber" foods are recommended for women to eat regularly to promote digestion

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