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1 kind of wild vegetables from snacks to large ones, it turned out to be a "natural appetizer", don't be soft when you encounter this dish

author:Dietitian Ho Haizhen

Speaking of wild vegetables, many people like to eat, especially more favored by the older generation, because wild vegetables not only have a unique taste, rich in nutrition, the most important thing is that these wild vegetables were the "life-saving food" of the older generation, not so much that they like to eat wild vegetables, but to say that they miss the poor years of eating wild vegetables.

There are many types of wild vegetables, and the wild vegetables that the author shares today, it is a wild vegetable that we have from snacks to large ones, and we don't know that it is a "natural stomach protection dish". Now is the season to pick it as a wild vegetable, people who know it are eating, don't be soft when you encounter this vegetable in your hometown.

1 kind of wild vegetables from snacks to large ones, it turned out to be a "natural appetizer", don't be soft when you encounter this dish

This kind of wild vegetable with "natural stomach protection" is called "rubbing and not dying" in the folk, which is a very interesting name. Because of its extremely vigorous vitality, even if it is often trampled on, it can still grow tenaciously, and it is not easy to wither, so it has the nickname of "rubbing can not die" in the folk.

In fact, the scientific name of this wild vegetable is called the ground vegetable, it is a very common wild vegetable in the field, because it grows short, it is often lying on the ground and grows on the ground, so it is named the ground vegetable, and some places also call it the ground cabbage, the grass is planted, it is very easy to identify.

There are many different names for attached vegetables, such as chicken intestine grass, chicken intestine vegetables, ground pepper, mountain bitter herbs, sweet potato fragrance, and finch puff pull, etc. We can see it in rural fields, roadsides, wastelands, grasslands, hills, forest edges, shrubs, etc., and it is distributed in many areas of the continent.

1 kind of wild vegetables from snacks to large ones, it turned out to be a "natural appetizer", don't be soft when you encounter this dish

Ground herbaceous is an annual herbaceous plant of the comfrey family, because it is born on the ground, so it does not grow tall, usually no more than 30 cm, the leaves are basal, the petioles are long, the leaves are spoon-shaped or oval, and the stems and leaves are luxuriant, and the color is very green, it looks very appetizing.

This kind of fresh and tender attached vegetable is one of the wild vegetables that the people often eat, and it is also the wild vegetable that we eat from snacks to large, which can be used to stir-fry, make soup, cook porridge, cook noodles, shabu hot pot, etc., because it tastes like a cucumber fragrance, so it has the nickname of "cucumber dish".

It is rich in protein, carbohydrates, vitamin C, cellulose, calcium, iron, mucus and other nutrients. At the same time, it also contains a variety of active substances, which have antioxidant, antiviral, and antitumor effects, which are good for physical health.

Although the plant of the attached plant is dwarf, the flowers are also very small, but the color is very gorgeous, it blooms with small blue flowers, and the flowers are longer, because of its peculiar plant shape, the flowers are gorgeous, it has a strong ornamental value, many people like to use it as a potted plant, ornamental and edible both.

1 kind of wild vegetables from snacks to large ones, it turned out to be a "natural appetizer", don't be soft when you encounter this dish

At the same time, the herb also has a certain medicinal value, and its whole herb can be used as medicine, which is generally collected in summer and autumn. In the "National Compilation of Chinese Herbal Medicine", it is recorded that the attached vegetables have the effect of "warming the stomach, relieving pain, detoxifying and reducing swelling", and have an effect on stomach pain, vomiting blood, vomiting acid, bruises, fractures, numbness of hands and feet, etc.

In the folk, many wild vegetables have their unique value, and the attached ground vegetables are known as "natural stomach grass" because of their warm and stomach-strengthening effect, and have a certain effect on stomach pain.

Dear friends, do you have this kind of local vegetable in your hometown? It is a kind of wild vegetable that we have from snacks to big ones, and it is actually a "natural appetizer", if you encounter this dish in your hometown, you must not be soft.

Remark:

1. This article is a popular science article and does not constitute medication advice, please follow the doctor's advice!

2. If the article is helpful and inspiring to you, remember to give me a free like and read it, thank you for your support!

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