In spring, I don't let go of this dish, the calcium content is 5 times that of eggs, fragrant and tender, don't know how to eat
Spring, has entered the end, all kinds of seasonal vegetables in spring, everyone eats? Not to mention vegetables, you can eat in any season, just focus on the fresh and tender wild vegetables, koji cabbage, spring bamboo shoots, toon, elm money, etc., each of which is worth trying!
But in addition, there is another wild vegetable that I recommend the most and is also the most eaten by people, and it is the shepherd's cabbage. Shepherd's cabbage, whether it is used to make dumplings, steamed buns, make shepherd's cabbage dumplings, or simply scrambled eggs, the taste is fragrant and delicious, with a unique fragrance, which makes people love it.
In addition to the good taste, the nutritional value is also extremely high, rich in protein, richer in calcium, and the calcium content is even 5 times that of eggs. Spring is about to pass, and the freshest and most tender time of the shepherd's cabbage will also pass, and those who have not yet tasted it should hurry up, so high nutrition, don't know how to eat.
【Vegetarian dumplings with shepherd's cabbage and eggs】
Used: Capsule, eggs, green onion and ginger, salt, Sichuan pepper powder, five-spice powder, oyster sauce, sesame oil, dumpling skin
1. The shepherd's cabbage must be cleaned up, the weeds inside, as well as the dry and yellowed places, are picked out, and thrown away directly, and then put the shepherd's cabbage into salted water to soak for a while.
2. Take advantage of this time, we will break the eggs in a small bowl, stir them and then prepare the pot, pour cooking oil into it to heat, then pour in the egg liquid and start stir-frying, stir from time to time, stir it into small pieces, turn off the heat and let it cool.
3. The green onion and ginger are also chopped and set aside, after soaking the shepherd's cabbage for more than ten minutes, let's boil a pot of boiling water, pour the shepherd's cabbage directly into it, and then start blanching. Blanch until the shepherd's cabbage turns green and soft, then you can take it out and pour it in cool water.
4. Go through the cold water, then take it out and dry it up, put it on the cutting board and chop it into minced pieces. After chopping the shepherd's cabbage, put it in a small pot, then pour the cooled eggs into it, and pour the minced green onion and ginger into it, and then season it, and add salt, pepper powder, five-spice powder, oyster sauce, and sesame oil to taste.
5. After all the ingredients are added, stir them with chopsticks constantly, and mix the filling thoroughly, and our shepherd's cabbage filling is ready, and you can use the dumpling wrapper to wrap the dumplings. Water boiling to cook dumplings, vegetarian dumplings only need to order 1 cold water, it is completely cooked, when the time turns off the fire and fishes it out, you can eat it, at this time, the shepherd's cabbage is the most fragrant, the most delicious time.
#春日生活打卡季#