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Eating more sweet and less sour in spring can moisten the lungs, replenish lung qi, and protect the spleen and stomach

author：Lili Food World

Boil pumpkin without water

Eating more sweet and less sour in spring can moisten the lungs, replenish lung qi, and protect the spleen and stomach
Eating more sweet and less sour in spring can moisten the lungs, replenish lung qi, and protect the spleen and stomach
Eating more sweet and less sour in spring can moisten the lungs, replenish lung qi, and protect the spleen and stomach

Garlic shell melon

Eating more sweet and less sour in spring can moisten the lungs, replenish lung qi, and protect the spleen and stomach
Eating more sweet and less sour in spring can moisten the lungs, replenish lung qi, and protect the spleen and stomach
Eating more sweet and less sour in spring can moisten the lungs, replenish lung qi, and protect the spleen and stomach

Stir-fried bean skin with shredded carrots

Eating more sweet and less sour in spring can moisten the lungs, replenish lung qi, and protect the spleen and stomach
Eating more sweet and less sour in spring can moisten the lungs, replenish lung qi, and protect the spleen and stomach
Eating more sweet and less sour in spring can moisten the lungs, replenish lung qi, and protect the spleen and stomach
Eating more sweet and less sour in spring can moisten the lungs, replenish lung qi, and protect the spleen and stomach

Carrots and corn kernels stir-fried in minced meat

Eating more sweet and less sour in spring can moisten the lungs, replenish lung qi, and protect the spleen and stomach
Eating more sweet and less sour in spring can moisten the lungs, replenish lung qi, and protect the spleen and stomach
Eating more sweet and less sour in spring can moisten the lungs, replenish lung qi, and protect the spleen and stomach

Stir-fried beef cubes with cucumber

Eating more sweet and less sour in spring can moisten the lungs, replenish lung qi, and protect the spleen and stomach
Eating more sweet and less sour in spring can moisten the lungs, replenish lung qi, and protect the spleen and stomach
Eating more sweet and less sour in spring can moisten the lungs, replenish lung qi, and protect the spleen and stomach
protection spring
Previous: In spring, it is recommended to eat it often, 3 times a week, to clear heat and detoxify, and reduce liver fire.
Next: Spring is the golden period for nourishing the lungs, and these lung-nourishing foods are eaten every day to moisten the lungs and reduce fire

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