From pregnancy to childbirth
The physical and psychological nature of the pregnant mother
There are a series of great changes to be made
For pregnant mothers
Giving birth to a new life is a "big event" in a lifetime
So the mindset at this time is very critical
~~~
The benefits of yoga during pregnancy for pregnant women are numerous
Stick to pregnancy yoga
It will bring you a lot of unexpected surprises
By practicing yoga
You can learn the right breathing technique
thus making your heart and lungs muscles
In good condition
For smooth delivery and postpartum recovery
Lay a good foundation
You have a pregnancy yoga class to be checked
Weekday Village
Pregnant mothers are staying at home
is either sitting "watching a drama" or "Ge You is lying"
Will there be back pain, so what should I do?
To meet the needs of pregnant mothers
Minle County Maternal and Child Health Hospital
The pregnancy yoga course of the pregnant women's school has started~
Make it easy for pregnant mothers to learn yoga during pregnancy
Let's follow the yoga teacher!
Listen to soothing and pleasant music
Feel every movement of your baby in the tummy
Exchange experiences and share joy with pregnant mothers
Follow the guidance of a yoga teacher
Soothing and relaxing
More than 40 minutes of yoga practice
The pregnant mothers moved neatly and had happy expressions
In the wonderful atmosphere that yoga during pregnancy brings
Help pregnant mothers stay in a good mood
Better manage your pregnancy weight
Facilitate natural childbirth
Yoga during pregnancy is a kind of yoga tailored for pregnant mothers, which is more soothing than yoga in the ordinary sense, and the asana movements are relatively simple. It can relieve the burden on the waist and back of pregnant mothers, eliminate the discomfort caused by uterine compression, effectively control weight, and promote natural childbirth.
Pregnant mothers said that the course was rich in content and vivid in the form of teaching, allowing them to learn about nutrition and weight management during pregnancy. A pregnant mother said: "I have been practicing yoga for 2 years, and now I have been insisting on practicing it during pregnancy, and I hope that the hospital will organize more such activities in the future, so that more pregnant women can master the knowledge of pregnancy health management and correct pregnancy exercise methods, so that their pregnancy will be happier and their babies will be healthier."
As a high-quality service unit for maternal and infant safety, Minle County Maternal and Child Health Hospital focuses on scientific pregnancy preparation, pregnancy and childbirth health care, and safe delivery, and carries out health care services covering pre-marriage, pre-pregnancy, pregnancy, postpartum and other stages around the birth process, creating a seamless "one-stop" service chain, integrating pre-pregnancy health care, pregnancy health care, hospital delivery, postpartum health care, etc., providing convenient and high-quality health services throughout the life cycle, and protecting you from safety, health and happiness as a mother!
Health consultation calls
0936—4226629
Minle County Maternal and Child Health Hospital on the west side of the second floor of the pregnant women's school
Produced by Minle County Maternal and Child Health Hospital