Time is like an arrow, time is like a shuttle, time flies, so short that people can't grasp it, and before we know it, we have all spent the Qingming Festival. Qingming Festival is the node of the solar term, and the temperature will rise steadily after it. Women work harder than men in life, but their physique is much inferior to that of men. In spring, everything is born, and women take advantage of this season to take advantage of this season to condition themselves and enhance their physique.
Why do women touch Malatang less?
Malatang is a delicacy that girls and children love to eat, its sour and hot degree can be controlled by yourself, and the ingredients can also be selected at will, so you will not get tired of eating. The problem is that there are too many types of spicy hot seasonings, and long-term consumption is not good for the body. There are some ingredients that we can't tell if they are in accordance with health standards, and if you eat them, you will have abdominal pain and diarrhea.
Eat 5 more meals
(1) Garlic eggplant
(1) Take out 3 eggplants and cut off the head and tail. After scrubbing it clean, put chopsticks on both sides of the eggplant and cut it without cutting it. After cutting all of them, put them in a basin and pour cold water to prevent the eggplant from oxidizing and blackening.
(2) Squeeze out the eggplant and put it in a large bowl. Sprinkle some starch and give a jolt to make sure the starch is all over the eggplant. Heat oil in a pot, insert chopsticks into it, and fry eggplant when there are many small bubbles around the chopsticks. When the eggplant is fried and a little soft, remove it and drain the fat.
(3) Take out 100 grams of garlic and chop it into minced pieces. Add some lard to the pan and stir-fry with minced garlic. When it is a little yellowed, add a few tablespoons of chili sauce, then add the eggplant and cook together.
(4) When the eggplant is a little soft, sprinkle some chopped green onions and you can get out of the pot.
(2) Stir-fried meat with chili peppers
(1) Take out 250 grams of green peppers, remove the stems and seeds, wash them and cut them into large pieces.
(2) Heat the pot and add the chili peppers. When the skin of the chili pepper is a little crumpled, it is served.
(3) Wash 100 grams of front leg meat and cut it into thin slices. Add a little lard to the pan and stir-fry the pork jerky. After stir-frying a part of the fat, add some garlic to enhance the flavor and remove the fish.
(4) Add chili peppers, add a little light soy sauce and salt to taste, stir-fry a few times and you can get out of the pot.
(3) Edamame stewed chicken
(1) Chop 400g of chicken into small pieces and soak them in flour water. Scrub well, remove and drain.
(2) Add some lard to the pan and stir-fry the chicken pieces. After the chicken pieces are dried, add light soy sauce, dark soy sauce and dark vinegar to color and increase the flavor, and stir-fry evenly. Add some dried chilies, ginger slices, and garlic to remove the smell, pour into 1 large bowl of boiling water and boil. When the water in the pot boils, remove the foam from the surface and change to low heat.
(3) Wash and drain 200 grams of edamame, and put the chicken pieces in when you can insert them with chopsticks. Season with salt and cook over low heat.
(4) After the edamame is soft and rotten, put some chili peppers, add some water starch to thicken, stir-fry a few times and eat.
(4) Beef stewed tofu
(1) We soak 200 grams of old tofu in lightly salted water 30 minutes in advance, wash it and cut it into small pieces.
(2) Wash 100 grams of beef and cut it into thin slices against the texture. Add some pepper, sweet potato starch, light soy sauce and cooking oil and stir clockwise.
(3) Add some oil to the pan and stir-fry the beef. After the beef changes color, add tofu, add a little dark soy sauce to color, and stir-fry evenly. Pour in 1 small bowl of boiling water and simmer over low heat.
(4) When the tofu is boiled to an expanded state, add a little salt to taste, and continue to simmer for a while. Sprinkle some chopped green onions and water starch to thicken, stir-fry evenly and serve.
(5) Egg drop beef soup
(1) Wash 20 grams of beef and chop it into minced meat. Add some pepper, green onion and ginger water, starch and cooking oil and stir clockwise until the minced meat can stick to the chopsticks.
(2) Crack an egg and put it in a bowl and stir well. Bring water to a boil and add the minced beef. Gently break up with a shovel and remove the surface foam. Once the beef has changed color, pour the egg mixture along the sides of the pan and stir it again with a spatula.
(3) Take 40 grams of starch, add cold stirring. After all the eggs have solidified, add the starch solution, add a little salt to taste, and stir. Sprinkle with coriander and chopped carrots and serve.
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