Today, my 9-year-old son fasted for the first time. Didn't eat anything from last night until 6pm today. I woke up at 12 o'clock in the morning and drank only a few sips of water, and he said that he would skip meals today and try to fast. Downstairs at 3pm playing football for half an hour and still not eating.
The son said that the classmates in the class were fasting, and they didn't eat anything during the day, so they drank a few sips of water when they couldn't hold on. He never quit, and when he went to school, he would bring a bottle of water and a packet of biscuits or potato chips.
Today, on a whim, I wanted to try fasting and experience what it's like to go without food for a day. I respect him, don't worry about starving, and let him go. Originally, it was 7 o'clock in the evening, but at 6 o'clock, my son said, "Mom, I can't hold it anymore, let's eat a little first."
At this time, the little one ate two cookies and drank a glass of juice. He's amazing, kudos to his son. The son said: From now on, he will try to fast every Friday. Don't eat or eat a little.
The son is 9 years old, 140 cm tall, weighs 49 kg, and is overweight. He loves meat very much, and I am worried about his health, and I often shout for him to eat less, but I can't control it. Unexpectedly, people themselves proposed to fast, which is really a very good thing.
Fasting is not something that only Muslims can do, even if you have no faith, you can try fasting as long as you like, and it is good for your body to empty your stomach properly.
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