I always feel that I am easily tired and chest tightness at every turn, but I can't make up for it, three tongue images, three corresponding conditioning methods
In fact, like this, it is easy to feel tired, easy to feel chest tightness, lack of breath and lazy speech, etc., and this situation is mostly qi deficiency.
Qi deficiency is a relatively broad concept, and if you want to effectively replenish qi, you need to have qi deficiency in yourself.
First of all, the first is a hollow in the tongue
Because the tongue is the reflex area of the spleen and stomach, the sunken tongue is mostly a manifestation of spleen qi deficiency.
Like people with a weak temper, they often feel bloated, have no appetite, have poor digestion, always feel that they have no strength in their bodies, and they are lazy to speak, so they need to replenish their temper. You can refer to the addition and subtraction of tonic and qi-boosting decoction.
The second anterior lingual depression
The front of the tongue is the reflex area of the heart and lungs, so when the tip of the tongue is sunken, it is more likely that the heart and lungs are insufficient.
Like people with cardiopulmonary qi deficiency, they usually feel chest tightness, breathlessness, and easy to sweat when they move, easy to beat faster, insomnia, unable to sleep, etc., this is mostly a manifestation of cardiopulmonary qi deficiency, and it is necessary to replenish the heart and lungs. You can refer to the addition and subtraction of cypress nourishing heart soup.
The third is a depression at the base of the tongue
The base of the tongue is the reflex area of the kidney, so when the base of the tongue is sunken, it is mostly a case of insufficient kidney qi.
People like this are usually prone to frequent urination, urgency, lack of strength, memory loss, etc., so they need to replenish kidney qi. You can refer to the addition and subtraction of Jisheng Kidney Qi Soup.
The above content is for reference only. #Traditional Chinese Medicine##Health Science##舌苔#
