Today, Dr. Li is here to share with his friends three tricks with strong tendons to help you grow stronger!
1. Relieve liver depression.
Syndrome differentiation: Liver qi stagnation, poor qi and blood flow, obstruction of qi and blood flow, and inability to replenish the tendons in time.
Symptoms: chest and flank pain, depressed mood, insomnia.
Tongue: The edge of the tongue is visibly swollen.
Reference: Bupleurum Shugansan plus or minus
2. Nourish liver and blood.
Dialectic: Lack of qi and blood, poor blood flow, and inability to nourish the tendons well, naturally weak.
Symptoms: fatigue, dizziness, numbness in the limbs, insomnia and forgetfulness, dry eyes, paleness, etc.
Tongue: pale tongue
Reference: Add or subtract the rehmannia decoction
3. Dissolve phlegm and dampness.
Syndrome differentiation: spleen deficiency and phlegm dampness are endogenous, phlegm dampness is heavy and sticky, and it is blocked in the lower coke, which affects the qi and blood to reach the Zongten, resulting in a difficult situation.
Symptoms: phlegm in the throat and eyes, heavy limbs, abdominal distention, poor appetite, poor mental state, oily head and face, etc
Tongue: The tongue coating is thick and greasy, and the tongue is fat.
Reference: Erchen decoction plus subtraction conditioning.
#舌象##中医##中医健康#
