Cumin meat granules
In the cold winter, the health of middle-aged and elderly people is very important. And this cumin meat is not only delicious, but also has some health benefits suitable for middle-aged and elderly people.
1. Provide high-quality protein: Tenderloin is one of the main ingredients for making cumin meat cubes and is rich in high-quality protein. For middle-aged and older adults, adequate protein intake can help maintain muscle health and function and reduce the risk of muscle wasting.
2. Cumin increases appetite: Cumin powder is one of the key seasonings of this dish, and it not only imparts a unique aroma and taste to the pieces of meat, but it also helps to increase appetite. For middle-aged and elderly people, loss of appetite is one of the common problems, and a moderate amount of cumin can stimulate the taste buds, increase appetite, and help them consume enough nutrients.
3. Nutritionally balanced: This cumin cube uses a variety of seasonings such as salt, chicken bouillon, light soy sauce and oyster sauce, which not only add texture and flavor, but also make the dish more nutritious. For middle-aged and elderly people, it is very important to maintain a balanced nutrition to maintain health, and this cumin meat cube meets this need.
4. Moderate calories: In the cold winter, middle-aged and elderly people need to consume the right amount of calories to keep their bodies warm and energetic. This cumin meat is delicious without being overly greasy, with moderate calories to meet the energy needs of middle-aged and elderly people without increasing their calorie intake.
To sum up, this cumin meat cube is not only a delicious dish, but also has some benefits for the winter health of middle-aged and elderly people. It provides high-quality protein, increases appetite, maintains nutritional balance, and is moderate in calories. Middle-aged and elderly people can eat this cumin meat in winter, which not only satisfies the enjoyment of taste buds, but also can maintain health and vitality.
My mom tasted it and was completely overwhelmed by the cumin meat grain, so she asked me to open a small stall in front of the door to sell it!
Today I'm going to share the recipe of this huge delicious cumin meat cubes, which is even better than the barbecue restaurant, and can even kill a roadside stall in seconds!
Sisters, come and try it, you won't be disappointed!
The ingredients for this cumin meat dish include:
- Tenderloin
-beer
-salt
- Essence of chicken
- Cumin powder
- Potato starch
- Egg whites
- Light soy sauce
-oyster sauce
-paprika
- White grass hemp
Here are the steps to make this delicious cumin meat dish:
1. Cut the tenderloin into cubes, add 3 tablespoons of beer, salt, chicken essence, 1/2 tablespoon of cumin powder, 1 tablespoon of potato starch, 1 egg white, 1 tablespoon of light soy sauce and 1 tablespoon of oyster sauce, stir well and marinate for 2 hours.
2. Pour an appropriate amount of oil into the pan, add the marinated meat pieces, and stir-fry over high heat until the meat pieces are golden brown and a little dry.
3. Pour off the excess oil, then add an appropriate amount of chili powder, white sesame seeds and cumin powder, and continue to stir-fry over low heat until all the seasonings are evenly coated on the meat pieces.
4. Finally, remove the fried cumin cubes from the pan and enjoy.
Not only is this cumin meat delicious but also quick and easy to make.
Whether it's a family dinner or the occasional vendor, it's a culinary treat.
Come and try making this delicious cumin meat dish and let your taste buds feel the unique flavor!