What should be the order in which complementary foods should be added?
Many mothers don't know how to add their baby's complementary food, what should be added first, and what to add later, which is actually based on science.
The order in which baby complementary foods should be added should be:
1. High-iron rice noodles
2. Red meat puree
3. Animal liver
4. Egg yolk
5. Root vegetables
6. Green leafy vegetables
7. Fruits
8. Soy milk
9. Strip
10. Biscuits
Mothers must pay attention to the fact that only one new food can be added at each stage, from less to more, from thin to thick, and from fine to coarse.
If you add egg yolk first, it is easy to cause allergies, so it is recommended that the baby eat rice noodles first, and then add egg yolk after adaptation.
In addition, when mothers add complementary food to their babies, they must pay attention not to add too much to the baby at one time, but to add them gradually.
Finally, remind mothers that when adding complementary food to the baby, we must pay attention to the baby's digestive ability, if the baby is not digested well, you can wait for the baby to digest before adding.
I am a mother of two children and have a wealth of parenting experience, if you have any questions about parenting, you can ask me!
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