Impulsively bought a box of strawberries that I knew I couldn't eat, ate some, and the rest was used to make strawberry jam, the amount, although the cost is high, but the homemade is more fragrant, do not accept the rebuttal.
By Lin Ye Xi
<h2>Royalties</h2>
Strawberries half a carton
Half a lemon
Sugar to taste
Rock sugar to taste
Salt to taste
<h2>Practice steps</h2>
1: Prepare a box of cream strawberries and use the inexhaustible strawberry jam to make.
2, tons and tons, strawberries to the stem, put in salt water, soak for 30 minutes, remove pesticide residues.
3: Remove the strawberries, rinse with clean water and filter the water.
4, after filtering the water, the strawberry cut into pieces, like the pulp state does not have to cut too small, depending on the personal taste to determine the size of the pulp split.
5: Put the cut strawberry pieces into a clean basin, pour in the appropriate amount of sugar, stir well, and let stand and marinate for 30 minutes.
6: Pickled strawberry chunks.
7: Pour the strawberry cubes into the small milk pot, bring to a boil on high heat, then turn to low heat and cook slowly, during which time you will not stop stirring to avoid paste.
8: Wait for shrinkage, thicken the juice and add an appropriate amount of rock sugar, continue to stir and continue to cook until the rock sugar melts.
9: The boiling process will produce foam, scoop it out and pour it out.
10, squeeze in half a lemon juice before coming out of the pot to neutralize the sweetness, you can taste the taste, lemon juice is added in small quantities and mixed well.
11: Put the boiled strawberry jam in a glass bottle, cool it and store it in the refrigerator.
12, leave a bottle for yourself, the rest of the arrangements to give away, full of happiness.
13, strawberry jam is used to make biscuits, mix yogurt, eat bread, are good choices.
14: Mix with yogurt.
15, ah, open your mouth!
<h2>Tips</h2>
1. I heard that the bottle of strawberry jam can be effectively sterilized after being boiled with boiling water, which can be stored for a longer time, but it is not, and it is not put preservatives that are made by themselves, the shelf life is not long, it is best to eat it within half a month; 2. When boiling, it must be constantly stirred to avoid pasting the pot.
<h2>Nutritional benefits of strawberries</h2>
Strawberry taste sweet, sour, cool, return to the lungs, spleen meridians. It has the effect of moisturizing the lungs, strengthening the spleen, relieving heat, relieving fever, diuresis, and quenching thirst; it is mainly used to treat wind and fever cough, mouth and tongue erosion, throat swelling, constipation, hypertension and other symptoms.
1. Blindness
The carotene contained in strawberries is an important substance for the synthesis of vitamin A, which has the effect of blindly nourishing the liver.
2. Nourishing conditioning
Strawberries have a certain tonic and conditioning effect on the gastrointestinal tract and anemia.
3. Lower blood lipids
In addition to preventing scurvy, strawberries also have a good effect on the prevention and treatment of arteriosclerosis and coronary heart disease.
4. Anti-cancer
In the body, it can adsorb and block the absorption of carcinogenic chemicals, and has an anti-cancer effect.
5. Remove toxic substances
It can naturally and peacefully remove heavy metal ions from the body.
6. Health care
Women often eat strawberries, which have a health effect on the skin and hair.
7. Weight loss
Because it contains a substance called aspartic acid, it can naturally and gently remove the "slag" from the body.
8. Aids digestion
It contains a large amount of pectin and fiber, which can promote gastrointestinal peristalsis, help digestion, improve constipation, and prevent hemorrhoids and bowel cancer.
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