When it comes to blending oil, everyone is not unfamiliar. Blended oil is an emerging oil variety in recent years, because of its low price, no odor, loved by many people. Of course, some people talk about blending oil discoloration, thinking that blending oil is not natural, it is synthetic, afraid of being bad for the body. So, today, let's take a look at it together, is it good to mix the oil?
Blending the oil is still good.
1. More nutritious. Blending oil is generally made of several oils in a certain proportion, with the advantages of a variety of edible oils, and the nutrition is more abundant. However, you can not eat a blending oil for a long time, otherwise it will cause an imbalance, and you should regularly replace different brands of blending oil in different proportions.
2. More suitable for frying food. Due to the special properties of the blending oil, when frying food, it is not easy to turn black, and the fried food is golden yellow, which is more beautiful.
3. Lower price. Compared with peanut oil and rapeseed oil, the price of blending oil is much lower, which is also a reason why blending oil is more popular with everyone.
Of course, the market is now mixed, and when we buy blended oil, we should try to choose a big brand and be more secure.