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Spicy grass carp not only has a unique taste, but also has rich nutrition, refreshment and appetite!

author:Traveler A Xiaofeng

Spicy grass carp

Spicy grass carp not only has a unique taste, but also has rich nutrition, refreshment and appetite!

Thank you for the recommendation and praise from netizens!

I was so happy to be praised by the whole family!

This spicy and delicious grass carp amazed me as soon as it came out of the pot, it was so delicious!

Its spicy taste is enjoyable, the meat is tender and delicious, the flavor is delicious, and it is so delicious that you can't stop!

Spicy grass carp not only has a unique taste, but also has rich nutrition, refreshment and appetite!

The grass carp meat is tender, fragrant and spicy, there is no fishy smell at all, and it will not make people fat!

The combination of bibimbap is a perfect match, I ate 3 bowls in a row and still couldn't enjoy it, it was really delicious!

Adults and children love to eat it, and they will rush to eat it as soon as it is served!

Spicy grass carp not only has a unique taste, but also has rich nutrition, refreshment and appetite!

Here's how:

Spicy grass carp not only has a unique taste, but also has rich nutrition, refreshment and appetite!
Spicy grass carp not only has a unique taste, but also has rich nutrition, refreshment and appetite!

First, wash and cut the grass carp into cubes, then add 2 tablespoons of light soy sauce, 1/2 tablespoon of dark soy sauce, 1 tablespoon of oyster sauce, 1 tablespoon of soybean paste, 1 tablespoon of cooking wine, a pinch of salt and black pepper, 1 tablespoon of cooking oil and 1 tablespoon of starch, stir evenly and marinate for 15 minutes.

Next, take a casserole, heat the oil, add the ginger, garlic, onion and millet and sauté for 1 minute.

Then put the marinated fish pieces into the casserole and pour the marinade sauce into the pan.

Add another 1 small bowl of water, cover the pot and simmer over low heat for 10 minutes.

Finally, sprinkle with chopped green onions, put the grass carp in a bowl and serve!

Spicy grass carp not only has a unique taste, but also has rich nutrition, refreshment and appetite!

With the above simple steps, you can enjoy this delicious spicy grass carp dish!

Its spicy flavor is enjoyable, the meat is tender and delicious, and the soup is delicious.

Not only does it go well as a side meal, but it can also be eaten with rice or noodles.

Therefore, sisters who like to eat fish must not miss this delicious spicy grass carp!

Not only is it delicious, but it's also easy to make, so come and try it!

This spicy grass carp delicacy not only has a unique taste, but also has the following benefits:

Spicy grass carp not only has a unique taste, but also has rich nutrition, refreshment and appetite!

1. Rich in nutrients: Grass carp is a fish that is rich in high-quality protein, vitamins, and minerals. It is rich in unsaturated fatty acids, such as omega-3 fatty acids, which help maintain cardiovascular health. In addition, grass carp is rich in calcium, phosphorus, and vitamin D, which contribute to bone development and health.

2. Spicy Refreshing: The spicy flavor of this spicy grass carp stimulates the mouth and palate, making people feel refreshed and refreshed. The capsaicin in cayenne pepper is able to promote blood circulation, increase metabolic rate, and aid digestion and detoxification.

3. Increase appetite: The meat of grass carp is tender and delicious, and with spicy seasonings, it can increase appetite and make people enjoy the process of food more.

4. Suitable for the whole family: This dish is not only suitable for adults, but also for children. The meat of grass carp is tender and spicy, which meets the taste needs of different age groups.

5. Quick and easy to make: Making this spicy grass carp dish is very simple and quick and doesn't require much cooking skills and time. It's a convenient and delicious option for busy families.

Spicy grass carp not only has a unique taste, but also has rich nutrition, refreshment and appetite!

To sum up, this spicy grass carp not only has a unique taste, but also has a variety of benefits such as rich nutrition, refreshing, increasing appetite, suitable for the whole family, and easy to make.

As a result, it is a gastronomic choice that is not only delicious but also wholesome.

Whether you're enjoying a meal or satisfying your nutritional needs, this spicy grass carp dish is a great choice.

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