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There are also many theories about the effects of soy products on health, and most people have probably heard of it.
Eating soy products can help the human body prevent cancer, especially breast cancer. So, can soy products really prevent cancer? So soy products can help people prevent breast cancer.
Because breast cancer is produced, it is affected by hormones, and when the estrogen in the body changes, it may cause cancer. And the soy isoflavones in soy products,
This hormone actually has a lot of similarities with estrogen in the human body. Combining the two can effectively regulate estrogen in the human body.
If there is breast cancer, it is often a hormone problem, which is related to hormones, and soy products can help the body regulate hormones.
When estrogen is regulated, the probability of breast cancer is greatly reduced. In addition to breast cancer, there are also those who believe that soy products can also prevent other cancers.
Because the soy isoflavones in this food belong to the relatively good phytoestrogens, they can be extracted from soybeans as natural compounds. This substance is a secondary metabolite produced during the growth of soybeans.
It is a food that can protect the body's cardiovascular system, enhance the body's immune regulation ability, delay neurodegenerative diseases, can effectively lower blood sugar, help the body effectively lower blood sugar, and has the effect of treating osteoporosis.
Researchers have found that the intake of this substance can help the body treat diseases such as rectal and breast cancer, as well as prostate cancer. The intake of this substance can also help the body prevent the occurrence of liver cancer and can help the body prevent cancer metastasis.
After the liver cells are damaged, it is easy to develop liver cancer, such as some viral infections, or frequent heavy drinking, and non-alcoholic fatty liver disease. In order to reduce the impact of cancer, it is very important to protect the liver area.
In order to further enhance the antioxidant enzyme activity of liver cells and enhance liver function, you can regularly eat some soy products, soy isoflavones can help the body play a role in preventing cancer. This substance reduces the production of oxygen free radicals and prevents liver cells from being damaged.
Even some non-alcoholic fatty liver disease can develop into liver cancer, and isoflavones can inhibit fatty acid synthesis. It can also regulate fatty acids, lower cholesterol mini-world, and reduce lipid deposition in the liver area.
However, some people believe that eating soy foods on a regular basis may cause cancer. With the continuous change of modern people's concept of health preservation, it has become a norm to associate health and diet, and soy products are a controversial food under this norm.
It is rumored that soy products may cause certain cancers. Although soy products contain isoflavones, which can mimic estrogen in the human body, it can help reduce the incidence of some cancers.
However, in order to play a specific role, it must be related to the individual's estrogen level and genetic factors, as well as the overall dietary structure, and excessive intake of soy products may greatly increase the risk of specific cancers.
In fact, there are many factors that cause cancer, in addition to daily diet, but also by genetic factors, environmental factors and other factors, so when judging whether soy products will affect human health, it is also necessary to fully consider individual differences and daily dietary Xi.
After soy products enter the human body, digestion will indeed have a certain impact on human health, and such products have more complex carbohydrates, including not only soluble fiber, but also some insoluble fiber, and these elements are substances that play an important role in the digestion process.
The former mainly helps the body regulate blood sugar levels and can improve cholesterol status, while the latter can promote intestinal peristalsis. Of course, different people have different effects when they eat soy products.
The intake of soy products may also contribute to an increased risk of certain cancers. Of course, the impact of a single food on human health is relatively small, and it is very important to achieve a balanced diet if you want to be healthy.
What do you think about soy products? Welcome to discuss in the comment area!