#Winter Life Check-in Season#
1. Soothing pork heart soup
Middle-aged and elderly people do not sleep well, it is recommended to eat more of these 4 foods to enhance resistance and sleep until dawn Middle-aged and elderly people do not sleep well, it is recommended to eat more of these 4 foods to enhance resistance and sleep until dawn Middle-aged and elderly people do not sleep well, it is recommended to eat more of these 4 foods to enhance resistance and sleep until dawn Middle-aged and elderly people do not sleep well, it is recommended to eat more of these 4 foods to enhance resistance and sleep until dawn Middle-aged and elderly people do not sleep well, it is recommended to eat more of these 4 foods to enhance resistance and sleep until dawn 2. Steaming
Middle-aged and elderly people do not sleep well, it is recommended to eat more of these 4 foods to enhance resistance and sleep until dawn Middle-aged and elderly people do not sleep well, it is recommended to eat more of these 4 foods to enhance resistance and sleep until dawn Middle-aged and elderly people do not sleep well, it is recommended to eat more of these 4 foods to enhance resistance and sleep until dawn Middle-aged and elderly people do not sleep well, it is recommended to eat more of these 4 foods to enhance resistance and sleep until dawn 3. Millet apple porridge
Middle-aged and elderly people do not sleep well, it is recommended to eat more of these 4 foods to enhance resistance and sleep until dawn Middle-aged and elderly people do not sleep well, it is recommended to eat more of these 4 foods to enhance resistance and sleep until dawn Middle-aged and elderly people do not sleep well, it is recommended to eat more of these 4 foods to enhance resistance and sleep until dawn Middle-aged and elderly people do not sleep well, it is recommended to eat more of these 4 foods to enhance resistance and sleep until dawn Middle-aged and elderly people do not sleep well, it is recommended to eat more of these 4 foods to enhance resistance and sleep until dawn 4. Scrambled eggs with spinach
Middle-aged and elderly people do not sleep well, it is recommended to eat more of these 4 foods to enhance resistance and sleep until dawn Middle-aged and elderly people do not sleep well, it is recommended to eat more of these 4 foods to enhance resistance and sleep until dawn Middle-aged and elderly people do not sleep well, it is recommended to eat more of these 4 foods to enhance resistance and sleep until dawn Middle-aged and elderly people do not sleep well, it is recommended to eat more of these 4 foods to enhance resistance and sleep until dawn 
