laitimes

In summer, it is easy to get on the fire in the heat, and 7 home-cooked dishes are recommended, which are suitable for adults and children

author:Pleasant train YKf

The content of this article comes from the Internet, if it is inconsistent with the actual situation or there is infringement, please contact to delete

On a hot summer day, the sun is high and the air is so hot that it is almost boiling, as if the whole world has been cooked. In this season of hot waves, how can we relieve the heat and cool off? Perhaps the answer lies in these 7 refreshing and delicious home-cooked dishes. But before we get a taste of these delicacies, let's turn these recipes up and reframe their stories.

1. Stir-fried shredded meat with lotus root

On a summer afternoon, the sun shines through the window on the kitchen tabletop, and the pickled pepper root ribbon gives off a refreshing fragrance.

The pork slices quickly change color in the pan, and the slight oil splashes jump, giving off a tempting aroma. This refreshing dish of stir-fried shredded pork with lotus root is the perfect choice for summer heat.

The first step in making this delicious dish is to create a sauce: light soy sauce, oyster sauce, balsamic vinegar, sugar, salt and starch in a bowl. Next, heat the pan to bring out the enticing aroma of minced garlic and millet, then gently slide the shredded pork into the pan, stir-fry until discolored, and add half a spoonful of rice wine to add a touch of mellowness.

Subsequently, the pickled pepper root ribbon appears, stir-fry with the shredded meat, slowly pour in the seasoning sauce, after the soup becomes thick, add the green pepper shreddeds, stir-fry a few times, a tempting lotus root ribbon stir-fried shredded meat is completed.

In summer, it is easy to get on the fire in the heat, and 7 home-cooked dishes are recommended, which are suitable for adults and children

2. Scrambled eggs with cabbage

In the kitchen in another location, shredded cabbage and shredded carrots are cleverly matched. A plate of loofah white jade mushrooms was placed on the table, exuding a faint aroma. This dish is colorful and refreshing and delicious.

First, the loofah is cut into hob pieces, and after blanching the white jade mushrooms, the sound of sizzling in the pot is heard, and the minced garlic begins to release a charming aroma. Stir-fry the loofah and white jade mushrooms in a pot, add light soy sauce, salt and white pepper, stir-fry evenly, and the simple and delicious loofah white jade mushrooms are complete.

3. Cold tofu

Fresh tofu, fragrant minced garlic, and slightly spicy millet pepper, this is a cold tofu suitable for hot summer days.

In summer, it is easy to get on the fire in the heat, and 7 home-cooked dishes are recommended, which are suitable for adults and children

The tofu is diced and blanched and cooled to maintain a tender taste.

The mix of chopped green onion, minced garlic, cooked white sesame seeds, paprika and millet pepper is combined in a bowl, poured with hot oil over it, then added with light soy sauce, aged vinegar, oyster sauce and a little sugar, and stirred well. This cold tofu is not only refreshing and refreshing, but also has a hint of spicy stimulation, which is endlessly memorable.

4. Stir-fried carrot and tofu skin with spinach

Stir-fried carrot tofu skin with spinach is another refreshing dish suitable for summer. Cut the spinach into long pieces, the tofu skin into long strips, and the carrots into shreds.

In summer, it is easy to get on the fire in the heat, and 7 home-cooked dishes are recommended, which are suitable for adults and children

The fragrant minced garlic in the pan exudes a tempting aroma that adds a rich flavor to this dish.

In a wok, shredded carrots appear first, stir-fry until soft, add tofu skin, then add a small spoonful of salt, a small spoonful of sugar, a spoonful of light soy sauce and half a spoonful of oyster sauce, stir-fry well. Finally, add the blanched spinach, stir-fry evenly, and a fresh and refreshing spinach stir-fried carrot and tofu skin is complete.

5. Stir-fry mushrooms with carrots

After washing the shiitake mushrooms and mouth mushrooms, they are thinly sliced, while the carrots are thinly sliced. Garlic and spring onions are also finely chopped and chopped green onion. These preparations fill the kitchen with an enticing aroma.

In summer, it is easy to get on the fire in the heat, and 7 home-cooked dishes are recommended, which are suitable for adults and children

The minced green onion and garlic are fried in a wok until fragrant, and the carrot slices are turned one after another

Sauté until broken, then add the mushroom slices, sprinkle with some salt, a small spoonful of oyster sauce, and stir-fry well. Finally, a small amount of water starch is mixed in, the soup becomes thick and the dish is finished.

6. Stir-fried yam with celery fungus

Yams, celery, carrots and black fungus are served together, all blanched for a better taste. A touch of green, a touch of orange, a touch of black, stir-fried together in a pan, mouthwatering.

Finally, add a little salt and chicken essence, stir-fry well, and this refreshing and delicious celery fungus fried yam is also completed.

In summer, it is easy to get on the fire in the heat, and 7 home-cooked dishes are recommended, which are suitable for adults and children

Finally, looking back at these summer dishes, each dish was prepared with ingenuity and creativity. Not only are they mouth-watering, but they are also refreshing and a refreshing relief for the summer cuisine. May these different practices make your taste buds enjoy different flavors in the hot summer and make your summer more enjoyable!

The above content and information are all from the Internet, and the author of this article does not intend to target or allude to any real country, political system, organization, race, individual. The above does not mean that the author of this article endorses the laws, rules, opinions, behaviors in the article and is responsible for the authenticity of the relevant information.

In summer, it is easy to get on the fire in the heat, and 7 home-cooked dishes are recommended, which are suitable for adults and children

Read on